Meatless bacon bits vs Bacon and beef sticks

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Saturated fatlimit20% vs 80%

  4.1 g vs 16 g

• Copper60% vs 9%

  0.54 mg vs 0.08 mg

• Fiber36% vs 0%

  10.2 g vs 0 g

• Cholesterollimit0% vs 34%

  0 mg vs 102 mg

• Selenium13% vs 47%

  7.4 µg vs 26.1 µg

• Folate32% vs 1%

  127 µg vs 2 µg

• Vitamin B1250% vs 79%

  1.2 µg vs 1.9 µg

• Vitamin B65% vs 29%

  0.08 mg vs 0.5 mg

• Total fat33% vs 57%

  25.9 g vs 44.2 g

• Niacin (B3)10% vs 30%

  1.6 mg vs 4.9 mg

• Magnesium23% vs 4%

  95 mg vs 17 mg

• Riboflavin (B2)5% vs 22%

  0.07 mg vs 0.28 mg

• Sodiumlimit77% vs 62%

  1,770 mg vs 1,420 mg

• Zinc17% vs 29%

  1.9 mg vs 3.2 mg

• Carbohydrates10% vs <1%

  28.6 g vs 0.8 g

• Calcium8% vs 1%

  101 mg vs 14 mg

• Iron4% vs 10%

  0.72 mg vs 1.9 mg

• Phosphorus17% vs 11%

  217 mg vs 142 mg

• Protein64% vs 58%

  32 g vs 29.1 g

• Potassium3% vs 8%

  145 mg vs 385 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Vitamin A0 µg · 0 µg0%·0%
• Vitamin C1.9 mg · 0 mg2%·0%
• Vitamin K0 µg · 1.6 µg0%·1%
• Thiamin (B1)0.6 mg · 0.6 mg50%·50%