Low sodium milk vs Strawberry milk

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B1225% vs 35%

  0.59 µg vs 0.83 µg

• Saturated fatlimit18% vs 9%

  3.5 g vs 1.8 g

• Thiamin (B1)3% vs 7%

  0.033 mg vs 0.085 mg

• Vitamin A5% vs 9%

  47.5 µg vs 84.6 µg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 calories of each.

• Protein5.1 g · 4.9 g10%·10%
• Total fat5.7 g · 3.2 g7%·4%
• Cholesterollimit23 mg · 12.3 mg8%·4%
• Carbohydrates7.3 g · 13.1 g3%·5%
• Fiber0 g · 0 g0%·0%
• Sodiumlimit4.9 mg · 60 mg<1%·3%
• Potassium415 mg · 231 mg9%·5%
• Calcium166 mg · 186 mg13%·14%
• Iron0.082 mg · 0.031 mg<1%·<1%
• Magnesium8.2 mg · 18.5 mg2%·4%
• Phosphorus141 mg · 152 mg11%·12%
• Zinc0.62 mg · 0.63 mg6%·6%
• Copper0.016 mg · 0.002 mg2%·<1%
• Selenium3.3 µg · 2.8 µg6%·5%
• Vitamin C1.5 mg · 0.15 mg2%·<1%
• Vitamin D2.1 µg · 1.7 µg11%·8%
• Vitamin E0.13 mg · 0.046 mg1%·<1%
• Vitamin K0.49 µg · 0.31 µg<1%·<1%
• Riboflavin (B2)0.17 mg · 0.21 mg13%·16%
• Niacin (B3)0.07 mg · 0.17 mg<1%·1%
• Vitamin B60.056 mg · 0.091 mg3%·5%
• Folate8.2 µg · 1.5 µg2%·<1%
• Choline26.2 mg · 26.5 mg5%·5%