Cooked homemade egg pasta vs Walnut oil
In short
One serving each: 74 calories in cooked homemade egg pasta (2 oz, 57 g), 120 calories in walnut oil (1 tbsp, 13.6 g). Most of the calories in cooked homemade egg pasta come from carbohydrate. Most of those in walnut oil come from fat.
More in cooked homemade egg pasta: folate, thiamin, cholesterol, riboflavin and 3 more. More in walnut oil: total fat (14×) and saturated fat (5.3×). Everything else is within 4% of a day's needs.
Calories, and where they come from
2 oz (57 g) · 3 g protein · 13.4 g carbs · 0.99 g fat
1 tbsp (13.6 g) · 0 g protein · 0 g carbs (0 g sugars) · 13.6 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Total fat1% vs 17%
0.99 g vs 13.6 g
- Folate9% vs 0%
34.2 µg vs 0 µg
- Thiamin (B1)8% vs 0%
0.099 mg vs 0 mg
- Cholesterollimit8% vs 0%
23.4 mg vs 0 mg
- Riboflavin (B2)8% vs 0%
0.099 mg vs 0 mg
- Protein6% vs 0%
3 g vs 0 g
- Saturated fatlimit1% vs 6%
0.23 g vs 1.2 g
- Carbohydrates5% vs 0%
13.4 g vs 0 g
- Niacin (B3)4% vs 0%
0.72 mg vs 0 mg
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Sodiumlimit47.3 mg · 0 mg2%·0%
- Potassium12 mg · 0 mg<1%·0%
- Calcium5.7 mg · 0 mg<1%·0%
- Iron0.66 mg · 0 mg4%·0%
- Magnesium8 mg · 0 mg2%·0%
- Phosphorus29.6 mg · 0 mg2%·0%
- Zinc0.25 mg · 0 mg2%·0%
- Copper0.032 mg · 0 mg4%·0%
- Vitamin A9.7 µg · 0 µg1%·0%
- Vitamin C0 mg · 0 mg0%·0%
- Pantothenic acid (B5)0.13 mg · 0 mg3%·0%
- Vitamin B60.021 mg · 0 mg1%·0%
- Vitamin B120.057 µg · 0 µg2%·0%
Reported for only one of the two, so not compared: fiber, manganese, selenium, vitamin D, vitamin E, vitamin K, choline.
From USDA FoodData Central: Cooked homemade egg pasta (SR Legacy 168901), Walnut oil (SR Legacy 171030). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.