Buffalo milk vs Anhydrous butter oil

In short

One serving each: 237 calories in buffalo milk (1 cup, 244 g), 112 calories in anhydrous butter oil (1 tbsp, 12.8 g). Both get most of their calories from fat.

More in buffalo milk: vitamin B12, calcium, riboflavin, phosphorus and 13 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Buffalo milk237 cal

1 cup (244 g) · 9.2 g protein · 12.6 g carbs · 16.8 g fat

Anhydrous butter oil112 cal

1 tbsp (12.8 g) · 0.036 g protein · 0 g carbs (0 g sugars) · 12.7 g fat

Share of the calories fromproteincarbsfat

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

0%37.5%75%
  • Vitamin B1237% vs <1%

    0.88 µg vs 0.001 µg

  • Calcium32% vs <1%

    412 mg vs 0.51 mg

  • Riboflavin (B2)25% vs <1%

    0.33 mg vs 0.001 mg

  • Phosphorus23% vs <1%

    285 mg vs 0.38 mg

  • Protein18% vs <1%

    9.2 g vs 0.036 g

  • Magnesium18% vs 0%

    75.6 mg vs 0 mg

  • Saturated fatlimit56% vs 40%

    11.2 g vs 7.9 g

  • Copper12% vs <1%

    0.11 mg vs 0. mg

  • Thiamin (B1)11% vs <1%

    0.13 mg vs 0. mg

  • Pantothenic acid (B5)9% vs <1%

    0.47 mg vs 0.001 mg

  • Potassium9% vs <1%

    434 mg vs 0.64 mg

  • Vitamin C6% vs 0%

    5.6 mg vs 0 mg

  • Sodiumlimit6% vs <1%

    127 mg vs 0.26 mg

  • Total fat22% vs 16%

    16.8 g vs 12.7 g

  • Zinc5% vs <1%

    0.54 mg vs 0.001 mg

  • Carbohydrates5% vs 0%

    12.6 g vs 0 g

  • Cholesterollimit15% vs 11%

    46.4 mg vs 32.8 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Fiber0 g · 0 g0%·0%
  • Iron0.29 mg · 0 mg2%·0%
  • Manganese0.044 mg · 0 mg2%·0%
  • Vitamin A129 µg · 108 µg14%·12%
  • Niacin (B3)0.22 mg · 0. mg1%·<1%
  • Vitamin B60.056 mg · 0. mg3%·<1%
  • Folate14.6 µg · 0 µg4%·0%

Reported for only one of the two, so not compared: selenium, vitamin D, vitamin E, vitamin K, choline.

From USDA FoodData Central: Buffalo milk (SR Legacy 171280), Anhydrous butter oil (SR Legacy 173412). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Buffalo milk vs Anhydrous butter oil: nutrition compared | MyFoodAnalysis