Bacon and beef sticks vs Meatless bacon bits

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Saturated fatlimit22% vs 1%

  4.5 g vs 0.28 g

• Vitamin B1222% vs 4%

  0.53 µg vs 0.084 µg

• Total fat16% vs 2%

  12.4 g vs 1.8 g

• Selenium13% vs 1%

  7.3 µg vs 0.52 µg

• Sodiumlimit17% vs 5%

  398 mg vs 124 mg

• Protein16% vs 4%

  8.1 g vs 2.2 g

• Thiamin (B1)14% vs 4%

  0.17 mg vs 0.042 mg

• Cholesterollimit10% vs 0%

  28.6 mg vs 0 mg

• Vitamin B68% vs <1%

  0.14 mg vs 0.006 mg

• Niacin (B3)9% vs 1%

  1.4 mg vs 0.11 mg

• Zinc8% vs 1%

  0.9 mg vs 0.13 mg

• Riboflavin (B2)6% vs <1%

  0.08 mg vs 0.005 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Carbohydrates0.22 g · 2 g<1%·1%
• Fiber0 g · 0.71 g0%·3%
• Potassium108 mg · 10.2 mg2%·<1%
• Calcium3.9 mg · 7.1 mg<1%·1%
• Iron0.52 mg · 0.05 mg3%·<1%
• Magnesium4.8 mg · 6.7 mg1%·2%
• Phosphorus39.8 mg · 15.2 mg3%·1%
• Copper0.022 mg · 0.038 mg2%·4%
• Vitamin A0 µg · 0 µg0%·0%
• Vitamin C0 mg · 0.13 mg0%·<1%
• Vitamin K0.45 µg · 0 µg<1%·0%
• Folate0.56 µg · 8.9 µg<1%·2%