Applesauce, unsweetened vs Applesauce, flavored

Applesauce, flavored has 44% more calories than Applesauce, unsweetened (75 vs 52 per 100 g).

Per 100 g Per 100 calories

Applesauce, flavored has

1.6×

the sugars · 15.6 vs 9.7 g

Applesauce, unsweetenedSurvey (FNDDS) 2709217Applesauce, flavoredSurvey (FNDDS) 2709218

per 100 g

52 kcal

Calories

75 kcal

0.27 g

Protein

0.25 g

0.16 g

Total fat

0.17 g

0.008 g

Saturated fat

0.007 g

12.3 g

Carbohydrates

18 g

1.1 g

Fiber

1 g

9.7 g

Sugars

15.6 g

1 mg

Sodium

1 mg

108 mg

Potassium

101 mg

4 mg

Calcium

4 mg

Magnesium

4 mg

0.04 mg

Iron

0.04 mg

43.7 mg

Vitamin C

40.8 mg

3 µg

Folate

3 µg

Values as USDA FoodData Central reports them. Missing values are shown as “not reported”, never as zero. For exploring the data, not dietary advice.

Compare Applesauce, unsweetened withApplesauce, regular