Anhydrous butter oil vs Sweetened condensed milk

Anhydrous butter oilSweetened condensed milk
Same weightSame caloriesOne serving

In short

Most of the calories in anhydrous butter oil come from fat. More in anhydrous butter oil: saturated fat (13×).

More in sweetened condensed milk: riboflavin. Everything else is within 4% of a day's needs.

Calories, and where they come from

Anhydrous butter oil876 cal

0.28 g protein · 0 g carbs (0 g sugars) · 99.5 g fat

Sweetened condensed milk— cal

Share of the calories fromproteincarbsfat

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

0%150%300%
  • Saturated fatlimit310% vs 24%

    61.9 g vs 4.8 g

  • Riboflavin (B2)<1% vs 36%

    0.005 mg vs 0.47 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Vitamin B60.001 mg · 0.039 mg<1%·2%

Reported for only one of the two, so not compared: protein, total fat, cholesterol, carbohydrates, fiber, sodium, potassium, calcium, iron, magnesium, phosphorus, zinc, copper, manganese, selenium, vitamin A, vitamin C, vitamin D, vitamin E, vitamin K, thiamin (B1), niacin (B3), pantothenic acid (B5), folate, vitamin B12, choline.

From USDA FoodData Central: Anhydrous butter oil (SR Legacy 173412), Sweetened condensed milk (Foundation 2758990). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Compare Anhydrous butter oil withMilk, canned, condensed, sweetenedSweetened condensed milkCocoa butterNutmeg butter
Anhydrous butter oil vs Sweetened condensed milk: nutrition compared | MyFoodAnalysis