Anhydrous butter oil vs Evaporated reduced fat milk (2%)

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

• Saturated fatlimit7.1 g · 1.3 g
  35%7%
• Riboflavin (B2)0.001 mg · 0.33 mg
  <1%25%
• Calcium0.46 mg · 310 mg
  <1%24%
• Phosphorus0.34 mg · 209 mg
  <1%17%
• Protein0.032 g · 8.1 g
  <1%16%
• Total fat11.4 g · 2.1 g
  15%3%
• Vitamin D0 µg · 2.2 µg
  0%11%
• Vitamin B120.001 µg · 0.26 µg
  <1%11%
• Zinc0.001 mg · 0.96 mg
  <1%9%
• Potassium0.57 mg · 354 mg
  <1%8%
• Magnesium0 mg · 29.3 mg
  0%7%
• Cholesterollimit29.2 mg · 8.7 mg
  10%3%
• Sodiumlimit0.23 mg · 123 mg
  <1%5%
• Vitamin A95.9 µg · 142 µg
  11%16%
• Selenium0 µg · 2.7 µg
  0%5%
• Choline2.5 mg · 27.3 mg
  <1%5%
• Carbohydrates0 g · 12.1 g
  0%4%

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Where they are alike

Less than 4% of a day apart, in 100 calories of each.

• Fiber0 g · 0 g0%·0%
• Iron0 mg · 0.3 mg0%·2%
• Copper0. mg · 0.017 mg<1%·2%
• Vitamin C0 mg · 1.3 mg0%·1%
• Vitamin E0.32 mg · 0.054 mg2%·<1%
• Vitamin K0.98 µg · 0.22 µg1%·<1%
• Thiamin (B1)0. mg · 0.048 mg<1%·4%
• Niacin (B3)0. mg · 0.19 mg<1%·1%
• Vitamin B60. mg · 0.059 mg<1%·3%
• Folate0 µg · 9.8 µg0%·2%