Zucaritas frosted flakes of corn

USDA name: Frosted flakes of corn

Brandedby The Kellogg Company

110 calories in 0.75 cup (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 93.1 g, fat: 0 g.

Serving
1
= 29 g
110KCAL

Zucaritas frosted flakes of corn, 0.75 cup (29 g)

110 calories

Protein
1 g
Carbs
27 g
Fat
0 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size0.75 cup (29 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 1 g
Calcium 60 mg5%
Iron 3.6 mg20%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)52% 0.68 mg
  • Thiamin (B1)48% 0.58 mg
  • Niacin (B3)44% 7 mg
  • Vitamin B641% 0.7 mg
  • Vitamin B1237% 0.9 µg
  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Zinc14% 1.5 mg
  • Calcium5% 60 mg
  • Sodium4% 100 mg

Little or none: Potassium.

Ingredients

Milled corn, Sugar, Malt flavor, Contains 2% or less of iodized salt (salt, Potassium iodate), Bht for freshness. Vitamins and minerals: calcium carbonate, Vitamin c (ascorbic acid), Niacinamide, Reduced iron, Vitamin e acetate, Zinc oxide, Vitamin b12, Vitamin a palmitate, Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid.

Brand
Zucaritas
Made by
The Kellogg Company
Label serving
0.75 cup
Barcode (GTIN/UPC)
038000109744
Category
Cereal
Label updated
2020-11-19

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 100%

    Same value as 0 of 7,847 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 34 of 7,843 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 19 of 4,165 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 542 of 7,838 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 97 of 7,851 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 12 of 6,016 other records.

    leastmost

Questions

How many calories are in zucaritas frosted flakes of corn?
0.75 cup (29 g): 110 calories; protein: 1 g, carbohydrates: 27 g, fat: 0 g.
How much protein is in zucaritas frosted flakes of corn?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in zucaritas frosted flakes of corn?
93.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy379 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference93.1 g
Fiber, total dietary0 g
Total Sugars44.8 g
Calcium, Ca207 mg
Iron, Fe12.4 mg
Potassium, K69 mg
Sodium, Na345 mg
Zinc, Zn5.2 mg
Vitamin C, total ascorbic acid51.7 mg
Thiamin2 mg
Riboflavin2.3 mg
Niacin24.1 mg
Vitamin B-62.4 mg
Vitamin B-123.1 µg
Vitamin A, IU690 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107530, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.