How many calories are in stater bros. frosted flakes of corn cereal, frosted flakes?

3/4 cup (29 g): 110 calories; protein: 1 g, carbohydrates: 26 g, fat: not reported.

How much protein is in stater bros. frosted flakes of corn cereal, frosted flakes?

3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in stater bros. frosted flakes of corn cereal, frosted flakes?

86.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Stater bros. frosted flakes of corn cereal, Frosted flakes

USDA name: Frosted flakes of corn cereal, Frosted flakes

Brandedby Stater Bros. Markets Inc.

110 calories in 3/4 cup (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 89.7 g, fat: not reported.

Serving

= 29 g

Stater bros. frosted flakes of corn cereal, Frosted flakes, 3/4 cup (29 g)

110 calories

Protein: 1 g
Carbs: 26 g
Fat: —
Fiber: 0.99 g
Sugars: 10 g

Nutrition Facts

Serving size3/4 cup (29 g)

Amount per serving
Calories110

% Daily Value*

Total Fat —

Trans Fat 0 g

Cholesterol —

Sodium 115 mg5%

Total Carbohydrate 26 g9%

Dietary Fiber 0.99 g4%

Total Sugars 10 g

Protein 1 g

Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 115 mg

Little or none: Potassium.

Ingredients

Milled corn, Sugar, Salt, Malted barley syrup. Vitamins and minerals: sodium ascorbate (vitamin c), Reduced iron, Niacinamide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Vitamin a palmitate, Folic acid, Vitamin b12, Vitamin d.

Brand: Stater bros.
Made by: Stater Bros. Markets Inc.
Label serving: 3/4 cup
Barcode (GTIN/UPC): 074175004804
Category: Cereal
Label updated: 2020-01-09

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 95%
Same value as 80 of 7,847 other records.
leastmost
Protein
Lower than 93%
Same value as 97 of 7,851 other records.
leastmost
Potassium
Lower than 92%
Same value as 12 of 6,016 other records.
leastmost
Sugars
Higher than 82%
Same value as 41 of 7,843 other records.
leastmost
Fiber
Lower than 78%
Same value as 44 of 7,838 other records.
leastmost
Sodium
Higher than 59%
Same value as 15 of 7,851 other records.
leastmost

Questions

How many calories are in stater bros. frosted flakes of corn cereal, frosted flakes?: 3/4 cup (29 g): 110 calories; protein: 1 g, carbohydrates: 26 g, fat: not reported.
How much protein is in stater bros. frosted flakes of corn cereal, frosted flakes?: 3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in stater bros. frosted flakes of corn cereal, frosted flakes?: 86.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	379 kcal
Protein	3.5 g
Carbohydrate, by difference	89.7 g
Fiber, total dietary	3.4 g
Total Sugars	34.5 g
Potassium, K	69 mg
Sodium, Na	397 mg
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2135286, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.