How many calories are in zoneperfect vanilla shakes, vanilla?

1 Carton (325 mL): estimated 202 calories; protein: estimated 10 g, carbohydrates: estimated 3 g, fat: estimated 18 g.

How much protein is in zoneperfect vanilla shakes, vanilla?

estimated 3.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in zoneperfect vanilla shakes, vanilla?

estimated 0.62 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Zoneperfect vanilla shakes, Vanilla

USDA name: Vanilla shakes, Vanilla

Brandedby Abbott Laboratories Inc

estimated 202 calories in 1 Carton (325 mL). Per 100 g, protein: estimated 3.1 g, carbohydrates: estimated 0.92 g, fat: estimated 5.5 g.

Serving

≈ 325 g (estimated)

Zoneperfect vanilla shakes, Vanilla, 1 Carton (325 mL)

202 calories

Estimated calories

Protein: 10 gEstimated
Carbs: 3 gEstimated
Fat: 18 gEstimated
Fiber: 0.97 gEstimated
Sugars: 0 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Carton (325 mL)

Amount per serving
Calories202
Estimated

% Daily Value*

Total Fat 18 gEstimated23%

Saturated Fat 17 gEstimated85%

Trans Fat 0 gEstimated

Cholesterol 9.8 mgEstimated3%

Sodium 150 mgEstimated7%

Total Carbohydrate 3 gEstimated1%

Dietary Fiber 0.97 gEstimated3%

Total Sugars 0 gEstimated

Includes Added Sugars 0 gEstimated0%

Protein 10 gEstimated

Calcium 250 mgEstimated19%

Potassium 559 mgEstimated12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium19% 250 mgEstimated
Potassium12% 559 mgEstimated
Sodium7% 150 mgEstimated

Ingredients

Water, Medium chain triglycerides (mct oil), Milk protein concentrate, Less than 1% of: natural flavors, Potassium phosphate, Locust bean gum, Sunflower lecithin, Salt, Gellan gum, Sodium ascorbate (vitamin c - for freshness), And stevia leaf extract

Brand: Zoneperfect
Made by: Abbott Laboratories Inc
Label serving: 1 Carton (325 mL)
Barcode (GTIN/UPC): 0638102677945
Category: Liquid Water Enhancer
Label updated: 2023-06-23

How it compares

Against other records in Liquid Water Enhancer, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat (estimated)
Higher than 99%
Same value as 0 of 763 other records.
leastmost
Protein (estimated)
Higher than 98%
Same value as 0 of 758 other records.
leastmost
Fiber (estimated)
Higher than 93%
Same value as 0 of 146 other records.
leastmost
Calcium (estimated)
Higher than 93%
Same value as 0 of 140 other records.
leastmost
Calories (estimated)
Higher than 77%
Same value as 0 of 763 other records.
leastmost
Sodium (estimated)
Higher than 58%
Same value as 0 of 756 other records.
leastmost

Questions

How many calories are in zoneperfect vanilla shakes, vanilla?: 1 Carton (325 mL): estimated 202 calories; protein: estimated 10 g, carbohydrates: estimated 3 g, fat: estimated 18 g.
How much protein is in zoneperfect vanilla shakes, vanilla?: estimated 3.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in zoneperfect vanilla shakes, vanilla?: estimated 0.62 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+

Energy	62 kcal
Protein	3.1 g
Total lipid (fat)	5.5 g
Carbohydrate, by difference	0.92 g
Fiber, total dietary	0.3 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	77 mg
Potassium, K	172 mg
Sodium, Na	46 mg
Fatty acids, total saturated	5.2 g
Fatty acids, total trans	0 g
Cholesterol	3 mg
Total sugar alcohols	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602027, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.