Owyn vanilla shakes, Vanilla

USDA name: Vanilla shakes, Vanilla

Brandedby Only What You Need, Inc.

201 calories in 11.15 fl oz (330mL). 9.7 g protein, 1.8 g carbs and 1.8 g fat per 100 g.

Serving
1
= 330 g
201KCAL

Owyn vanilla shakes, Vanilla, 11.15 fl oz (330mL)

201 calories

Protein
32 g
Carbs
6 g
Fat
6 g
Fiber
5.9 g
Sugars
0 g

Nutrition Facts

Serving size11.15 fl oz (330mL)
Amount per serving
Calories201
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 6 g2%
Dietary Fiber 5.9 g21%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 32 g
Vitamin D 3.3 mcg16%
Calcium 19.8 mg2%
Iron 4 mg22%
Potassium 33 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin D16% 3.3 µg

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Sodium14% 320 mg
  • Calcium2% 19.8 mg
  • Potassium1% 33 mg

Ingredients

Water, Owyn protein blend (pea protein, Organic pumpkin seed protein, Flaxseed oil), Soluble fiber, Sunflower oil, Sunflower lecithin, Gellan gum / acacia gum blend, Guar gum, Natural vanilla flavor, Natural flavor, Monk fruit extract, Himalayan pink sea salt, Greens blend (spinach, Kale, Broccoli)

Brand
Owyn
Made by
Only What You Need, Inc.
Label serving
11.15 fl oz (330mL)
Barcode (GTIN/UPC)
0856461008938
Category
Liquid Water Enhancer
Label updated
2023-06-23

How it compares

Against the 620 foods in Liquid Water Enhancer, per 100 g.

  • Sugars

    Lower than 100%

    leastmost

  • Protein

    Higher than 99%

    leastmost

  • Total fat

    Higher than 99%

    leastmost

  • Fiber

    Higher than 97%

    leastmost

  • Iron

    Higher than 96%

    leastmost

  • Calcium

    Higher than 89%

    leastmost

Questions

How many calories are in owyn vanilla shakes, vanilla?
11.15 fl oz (330mL) has 201 calories, 32 g of protein, 6 g of carbohydrates and 6 g of fat.
How much protein is in owyn vanilla shakes, vanilla?
9.7 g per 100 g, which is 64% of its calories.
How many net carbs are in owyn vanilla shakes, vanilla?
0.02 g per 100 g: 1.8 g of carbohydrates minus 1.8 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy61 kcal
Protein9.7 g
Total lipid (fat)1.8 g
Carbohydrate, by difference1.8 g
Fiber, total dietary1.8 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca6 mg
Iron, Fe1.2 mg
Potassium, K10 mg
Sodium, Na97 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2651512, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.