How many calories are in zoneperfect chocolate mint bars, chocolate mint?

1 bar (50 g): 220 calories; protein: 14 g, carbohydrates: 30 g, fat: 6 g.

How much protein is in zoneperfect chocolate mint bars, chocolate mint?

28 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in zoneperfect chocolate mint bars, chocolate mint?

54 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Zoneperfect chocolate mint bars, Chocolate mint

USDA name: Chocolate mint bars, Chocolate mint

Brandedby Abbott Laboratories IncDiscontinued 2021-05-25

220 calories in 1 bar (50 g). Per 100 g, protein: 28 g, carbohydrates: 60 g, fat: 12 g.

Serving

= 50 g

Zoneperfect chocolate mint bars, Chocolate mint, 1 bar (50 g)

220 calories

Protein: 14 g
Carbs: 30 g
Fat: 6 g
Fiber: 3 g
Sugars: 15 g

Nutrition Facts

Serving size1 bar (50 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 170 mg7%

Total Carbohydrate 30 g11%

Dietary Fiber 3 g11%

Total Sugars 15 g

Includes Added Sugars 15 g30%

Protein 14 g

Calcium 160 mg12%

Iron 2.5 mg14%

Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B12200% 4.8 µg
Pantothenic acid (B5)100% 5 mg
Niacin (B3)63% 10 mg
Vitamin B653% 0.9 mg
Thiamin (B1)42% 0.5 mg
Riboflavin (B2)26% 0.34 mg
Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

Selenium51% 28 µg
Zinc34% 3.8 mg
Iron14% 2.5 mg
Calcium12% 160 mg
Phosphorus12% 150 mg
Sodium7% 170 mg
Potassium2% 80 mg

Ingredients

Ingredients: soy protein nuggets (soy protein isolate, Tapioca starch, Salt), Corn syrup, Chocolate flavored coating (sugar, Palm kernel oil, Cocoa powder, Whey powder, Nonfat milk powder, Soy lecithin, Natural vanilla flavor), Whey protein concentrate, Chocolate drops (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla), Glycerin, Oat fiber, Cocoa butter; less than 2% of: short-chain fructooligosaccharides, Natural flavors, Guar gum, Corn syrup solids, And soy lecithin. Vitamin and mineral blend (calcium phosphate, Ascorbic acid [vit. C], Magnesium oxide, Dl-alpha-tocopheryl acetate [vit. E], Niacinamide [vit. B3], Zinc oxide, Calcium pantothenate [vit. B5], Ferrous fumarate [iron], Pyridoxine hydrochloride [vit. B6], Vitamin a palmitate, Riboflavin [vit. B2], Thiamine mononitrate [vit. B1], Folic acid [vit. B9], Chromium chloride, Biotin [vit. B7], Sodium selenite, Sodium molybdate, Vitamin b12).

Brand: Zoneperfect
Made by: Abbott Laboratories Inc
Label serving: 1 bar
Barcode (GTIN/UPC): 638102202116
Category: Snack, Energy & Granola Bars
Label updated: 2020-06-19

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 87%
Same value as 13 of 7,734 other records.
leastmost
Iron
Higher than 85%
Same value as 112 of 7,797 other records.
leastmost
Potassium
Lower than 84%
Same value as 39 of 5,526 other records.
leastmost
Protein
Higher than 81%
Same value as 94 of 7,981 other records.
leastmost
Vitamin C
Higher than 80%
Same value as 26 of 3,836 other records.
leastmost
Sugars
Higher than 74%
Same value as 115 of 7,976 other records.
leastmost

Questions

How many calories are in zoneperfect chocolate mint bars, chocolate mint?: 1 bar (50 g): 220 calories; protein: 14 g, carbohydrates: 30 g, fat: 6 g.
How much protein is in zoneperfect chocolate mint bars, chocolate mint?: 28 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in zoneperfect chocolate mint bars, chocolate mint?: 54 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+

Energy	440 kcal
Protein	28 g
Total lipid (fat)	12 g
Carbohydrate, by difference	60 g
Fiber, total dietary	6 g
Total Sugars	30 g
Sugars, added	30 g
Calcium, Ca	320 mg
Iron, Fe	5 mg
Phosphorus, P	300 mg
Potassium, K	160 mg
Sodium, Na	340 mg
Zinc, Zn	7.5 mg
Selenium, Se	56 µg
Vitamin C, total ascorbic acid	18 mg
Thiamin	1 mg
Riboflavin	0.68 mg
Niacin	20 mg
Pantothenic acid	10 mg
Vitamin B-6	1.8 mg
Folic acid	190 µg
Vitamin B-12	9.6 µg
Vitamin A, IU	1,500 iu
Fatty acids, total saturated	9 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1837711, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.