Truth bar mint chocolate chip, Mint

USDA name: Mint chocolate chip, Mint

Brandedby The Truth Bar Llc

200 calories in 1 bar (50 g). Per 100 g, protein: 20 g, carbohydrates: 48 g, fat: 24 g.

Serving
1
= 50 g
200KCAL

Truth bar mint chocolate chip, Mint, 1 bar (50 g)

200 calories

Protein
10 g
Carbs
24 g
Fat
12 g
Fiber
12 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 90 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 12 g43%
Total Sugars 5 g
Protein 10 g
Calcium 60 mg5%
Iron 2.7 mg15%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Potassium5% 230 mg
    • Phosphorus5% 60 mg
    • Calcium5% 60 mg
    • Sodium4% 90 mg

    Ingredients

    Prebiotic dietary tapioca fiber, Unsweetened chocolate, Whey protein isolate, Vegetable glycerine, Almond butter, Apple fiber, Whey protein concentrate, Rice protein concentrate, Inulin, Coconut sugar, Erythritol, Cacao nibs, Cocoa butter, Almond flour, Milled chia seed, Diced almonds, Coconut oil, Water, Cocoa extract, Sunflower lecithin, Sea salt, Vanilla extract, Peppermint oil, Purified stevia extract, Probiotics (bacillus coagulans).

    Brand
    Truth bar
    Made by
    The Truth Bar Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    859265006032
    Category
    Snack, Energy & Granola Bars
    Label updated
    2019-04-20

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 12 of 7,921 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 43 of 7,797 other records.

      leastmost

    • Potassium

      Higher than 80%

      Same value as 6 of 5,526 other records.

      leastmost

    • Sugars

      Lower than 80%

      Same value as 84 of 7,976 other records.

      leastmost

    • Total fat

      Higher than 78%

      Same value as 24 of 7,988 other records.

      leastmost

    • Sodium

      Lower than 70%

      Same value as 44 of 7,986 other records.

      leastmost

    Questions

    How many calories are in truth bar mint chocolate chip, mint?
    1 bar (50 g): 200 calories; protein: 10 g, carbohydrates: 24 g, fat: 12 g.
    How much protein is in truth bar mint chocolate chip, mint?
    20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in truth bar mint chocolate chip, mint?
    24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy400 kcal
    Protein20 g
    Total lipid (fat)24 g
    Carbohydrate, by difference48 g
    Fiber, total dietary24 g
    Total Sugars10 g
    Calcium, Ca120 mg
    Iron, Fe5.4 mg
    Phosphorus, P120 mg
    Potassium, K460 mg
    Sodium, Na180 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol10 mg
    Total sugar alcohols10 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1929884, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.