Ziyadi queso blanco white cheese, Queso blanco white

USDA name: Queso blanco white cheese, Queso blanco white

Brandedby ZB Importing Inc.

90 calories in 1 " cube | about (28 g). Per 100 g, protein: 21.4 g, carbohydrates: not reported, fat: 25 g.

Serving
1
= 28 g
90KCAL

Ziyadi queso blanco white cheese, Queso blanco white, 1 " cube | about (28 g)

90 calories

Protein
6 g
Carbs
—
Fat
7 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size1 " cube | about (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Cholesterol 24.9 mg8%
Sodium 210 mg9%
Total Carbohydrate —
Dietary Fiber 0 g0%
Protein 6 g
Calcium 179 mg14%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium14% 179 mg
  • Sodium9% 210 mg

Little or none: Iron.

Ingredients

Cultured pasteurized milk, Salt, Vegetarian rennet.

Brand
Ziyadi
Made by
ZB Importing Inc.
Label serving
1 " cube | about
Barcode (GTIN/UPC)
074265015574
Category
Cheese
Label updated
2022-10-20

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 71%

    Same value as 363 of 16,782 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 1,181 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 1,110 of 16,809 other records.

    leastmost

  • Calcium

    Lower than 55%

    Same value as 8 of 16,666 other records.

    leastmost

  • Protein

    Lower than 44%

    Same value as 2,827 of 16,789 other records.

    leastmost

  • Iron

    Lower than 16%

    Same value as 13,731 of 16,291 other records.

    leastmost

Questions

How many calories are in ziyadi queso blanco white cheese, queso blanco white?
1 " cube | about (28 g): 90 calories; protein: 6 g, carbohydrates: not reported, fat: 7 g.
How much protein is in ziyadi queso blanco white cheese, queso blanco white?
21.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

Similar foods

All 10 reported nutrients, per 100 g+
Energy321 kcal
Protein21.4 g
Total lipid (fat)25 g
Fiber, total dietary0 g
Calcium, Ca639 mg
Iron, Fe0 mg
Sodium, Na750 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.1 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2374535, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.