Ziyad breadsticks, Sesame

USDA name: Breadsticks, Sesame

Brandedby ZB Importing Inc.

50 calories in 1 breadstick (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 14.3 g.

Among the other records in Breads & Buns, per 100 g: less sodium than 99%, and more carbohydrates than 95%.

Compare with another food →

Serving
1
= 14 g
50KCAL
Where the calories come from

Ziyad breadsticks, Sesame, 1 breadstick (14 g)

50 calories

  • Protein1.0 g7% of calories
  • Carbs9 g62% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat2 g31% of calories

Nutrition Facts

Serving size1 breadstick (14 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 1.0 g
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched flour: (wheat flour, Niacin, Iron, Ascorbic acid, Thiamine mononitrate, Riboflavin, Folic acid, Enzymes), Water, Sugar, Vegetable oil, Mahlab, Yeast, Sesame seeds.

Brand
Ziyad
Made by
ZB Importing Inc.
Label serving
1 breadstick
Barcode (GTIN/UPC)
074265010920
Category
Breads & Buns
Label updated
2017-12-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 3 of 9,997 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 21 of 9,991 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 83 of 9,979 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 229 of 9,997 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 69 of 9,891 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 46 of 10,024 other records.

    leastmost

Questions

How many calories are in ziyad breadsticks, sesame?
1 breadstick (14 g): 50 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 2 g.
How much protein is in ziyad breadsticks, sesame?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in ziyad breadsticks, sesame?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference64.3 g
Fiber, total dietary0 g
Total Sugars14.3 g
Iron, Fe3.9 mg
Sodium, Na107 mg
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2442461, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.