Olio breadsticks

USDA name: Breadsticks

Brandedby Bella Strada

60 calories in 3 pieces (15 g). Per 100 g, protein: 13.3 g, carbohydrates: 60 g, fat: 13.3 g.

Serving
1
= 15 g
60KCAL

Olio breadsticks, 3 pieces (15 g)

60 calories

Protein
2 g
Carbs
9 g
Fat
2 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size3 pieces (15 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Whole wheat flour, Seasame seeds, Unbleached enriched wheat flour (contains malted barley flour, Niacin, Reduced iron, Thiamine, Riboflavin, Folic acid), Soybean oil, Yeast, Salt, Corn and malt syrup.

    Brand
    Olio
    Made by
    Bella Strada
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    700598705485
    Category
    Breads & Buns
    Label updated
    2017-12-06

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 15 of 10,001 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 11 of 9,910 other records.

      leastmost

    • Sodium

      Higher than 95%

      Same value as 27 of 10,032 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 62 of 10,061 other records.

      leastmost

    • Carbohydrates

      Higher than 92%

      Same value as 42 of 10,029 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 59 of 10,028 other records.

      leastmost

    Questions

    How many calories are in olio breadsticks?
    3 pieces (15 g): 60 calories; protein: 2 g, carbohydrates: 9 g, fat: 2 g.
    How much protein is in olio breadsticks?
    13.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in olio breadsticks?
    46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein13.3 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference60 g
    Fiber, total dietary13.3 g
    Total Sugars6.7 g
    Calcium, Ca133 mg
    Iron, Fe4.8 mg
    Sodium, Na800 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289934, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.