How many calories are in zesta original saltine crackers, original?

5 Crackers (15 g): 60 calories; protein: 1 g, carbohydrates: 12 g, fat: 1.5 g.

How much protein is in zesta original saltine crackers, original?

6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in zesta original saltine crackers, original?

80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Zesta original saltine crackers, Original

USDA name: Original saltine crackers, Original

Brandedby Keebler Company

60 calories in 5 Crackers (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 10 g.

Serving

= 15 g

Zesta original saltine crackers, Original, 5 Crackers (15 g)

60 calories

Protein: 1 g
Carbs: 12 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size5 Crackers (15 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 1 g

Calcium 0 mg0%

Iron 0.6 mg3%

Potassium 10.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Iron3% 0.6 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Soybean oil (with tbhq for freshness), Salt. Contains 2% or less of corn syrup, Baking soda, Yeast, Soy lecithin.

Brand: Zesta
Made by: Keebler Company
Label serving: 5 Crackers
Barcode (GTIN/UPC): 030100765608
Category: Crackers & Biscotti
Label updated: 2021-03-04

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 98%
Same value as 5 of 3,949 other records.
leastmost
Carbohydrates
Higher than 85%
Same value as 255 of 3,954 other records.
leastmost
Iron
Higher than 74%
Same value as 128 of 3,874 other records.
leastmost
Fiber
Lower than 72%
Same value as 1,103 of 3,925 other records.
leastmost
Potassium
Lower than 71%
Same value as 25 of 2,292 other records.
leastmost
Sugars
Lower than 69%
Same value as 1,215 of 3,931 other records.
leastmost

Questions

How many calories are in zesta original saltine crackers, original?: 5 Crackers (15 g): 60 calories; protein: 1 g, carbohydrates: 12 g, fat: 1.5 g.
How much protein is in zesta original saltine crackers, original?: 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in zesta original saltine crackers, original?: 80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	400 kcal
Protein	6.7 g
Total lipid (fat)	10 g
Carbohydrate, by difference	80 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	4 mg
Potassium, K	67 mg
Sodium, Na	1,333 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2385964, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.