Harris teeter original saltine crackers, Original saltine

USDA name: Original saltine crackers, Original saltine

Brandedby Harris-Teeter Inc.

60 calories in 5 crackers (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 10.7 g.

Serving
1
= 14 g
60KCAL

Harris teeter original saltine crackers, Original saltine, 5 crackers (14 g)

60 calories

Protein
1.0 g
Carbs
10 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size5 crackers (14 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour* (wheat flour, Niacin, Reduced iron, Thiamin mononitrate {vitamin b1), Riboflavin {vitamin b2}, Folic acid), Vegetable oil (contains one or more of the following: palm, Canola, Soybean with tbhq for freshness), Contains two percent or less of: enzymes, Yeast, Malted barley flour, Sodium sulfite, Salt, Leavening (baking soda).

    Brand
    Harris teeter
    Made by
    Harris-Teeter Inc.
    Label serving
    5 crackers
    Barcode (GTIN/UPC)
    07203609021
    Category
    Crackers & Biscotti
    Label updated
    2022-12-14

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 96%

      Same value as 19 of 3,949 other records.

      leastmost

    • Iron

      Higher than 90%

      Same value as 77 of 3,874 other records.

      leastmost

    • Fiber

      Lower than 72%

      Same value as 1,103 of 3,925 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 1,215 of 3,931 other records.

      leastmost

    • Total fat

      Lower than 63%

      Same value as 63 of 3,953 other records.

      leastmost

    • Calcium

      Lower than 61%

      Same value as 1,506 of 3,822 other records.

      leastmost

    Questions

    How many calories are in harris teeter original saltine crackers, original saltine?
    5 crackers (14 g): 60 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 1.5 g.
    How much protein is in harris teeter original saltine crackers, original saltine?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in harris teeter original saltine crackers, original saltine?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein7.1 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe5.1 mg
    Sodium, Na1,214 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2447663, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.