Ahold saltine crackers, Original
USDA name: Saltine crackers, Original
Brandedby Ahold Usa, Inc.
60 calories in 5 crackers (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 10.7 g.
Among the other records in Crackers & Biscotti, per 100 g: more iron than 90%, and more carbohydrates than 84%.
Ahold saltine crackers, Original, 5 crackers (14 g)
60 calories
- Protein1.0 g7% of calories
- Carbs11 g72% of calories
incl. 0 g fiber · 0 g sugars
- Fat1.5 g22% of calories
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Ingredients
Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Soybean oil with tbhq and citric acid added to preserve freshness, Contains 2% or less of: salt, Leavening (baking soda and/or yeast), Malted barley flour, Sodium sulfite.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 5 crackers
- Barcode (GTIN/UPC)
- 688267017926
- Category
- Crackers & Biscotti
- Label updated
- 2017-07-14
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 90%
Same value as 77 of 3,854 other records.
leastmostCarbohydrates
Higher than 84%
Same value as 47 of 3,925 other records.
leastmostSodium
Higher than 84%
Same value as 34 of 3,920 other records.
leastmostFiber
Lower than 72%
Same value as 1,100 of 3,902 other records.
leastmostSugars
Lower than 69%
Same value as 1,213 of 3,902 other records.
leastmostTotal fat
Lower than 63%
Same value as 63 of 3,924 other records.
leastmost
Questions
- How many calories are in ahold saltine crackers, original?
- 5 crackers (14 g): 60 calories; protein: 1.0 g, carbohydrates: 11 g, fat: 1.5 g.
- How much protein is in ahold saltine crackers, original?
- 7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in ahold saltine crackers, original?
- 78.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 16 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 10.7 g |
| Carbohydrate, by difference | 78.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 5.1 mg |
| Sodium, Na | 929 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1886004, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.