Penny smart saltine crackers, Saltine

USDA name: Saltine crackers, Saltine

Brandedby Meijer, Inc.

60 calories in 5 crackers (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 6.7 g.

Among the other records in Crackers & Biscotti, per 100 g: more iron than 96%, and more carbohydrates than 86%.

Compare with another food →

Serving
1
= 15 g
60KCAL
Where the calories come from

Penny smart saltine crackers, Saltine, 5 crackers (15 g)

60 calories

  • Protein1 g7% of calories
  • Carbs12 g79% of calories
  • Fat1 g15% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size5 crackers (15 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Cholesterol —
Sodium 135 mg6%
Total Carbohydrate 12 g4%
Protein 1 g
Calcium 10.1 mg1%
Iron 1 mg6%
Potassium 16.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron6% 1 mg
  • Calcium1% 10.1 mg

Little or none: Potassium.

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil and/or palm oil, Salt, Sodium bicarbonate (leavening), Wheat gluten, Yeast with ascorbic acid, Malted barley flour.

Brand
Penny smart
Made by
Meijer, Inc.
Label serving
5 crackers
Barcode (GTIN/UPC)
713733784689
Category
Crackers & Biscotti
Label updated
2019-01-05

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 62 of 3,854 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 254 of 3,925 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 146 of 3,924 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 66 of 3,920 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 527 of 3,931 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 760 of 3,923 other records.

    leastmost

Questions

How many calories are in penny smart saltine crackers, saltine?
5 crackers (15 g): 60 calories; protein: 1 g, carbohydrates: 12 g, fat: 1 g.
How much protein is in penny smart saltine crackers, saltine?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in penny smart saltine crackers, saltine?
estimated 80 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)6.7 g
Carbohydrate, by difference80 g
Calcium, Ca67 mg
Iron, Fe6.7 mg
Potassium, K107 mg
Sodium, Na900 mg
Fatty acids, total saturated0 g
Fatty acids, total polyunsaturated3.3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1960040, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.