How many calories are in penny smart saltine crackers, saltine?

5 crackers (15 g): 60 calories; protein: 1 g, carbohydrates: 12 g, fat: 1 g.

How much protein is in penny smart saltine crackers, saltine?

6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in penny smart saltine crackers, saltine?

estimated 80 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Penny smart saltine crackers, Saltine

USDA name: Saltine crackers, Saltine

Brandedby Meijer, Inc.

60 calories in 5 crackers (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 6.7 g.

Serving

= 15 g

Penny smart saltine crackers, Saltine, 5 crackers (15 g)

60 calories

Protein: 1 g
Carbs: 12 g
Fat: 1 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size5 crackers (15 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Cholesterol —

Sodium 135 mg6%

Total Carbohydrate 12 g4%

Protein 1 g

Calcium 10.1 mg1%

Iron 1 mg6%

Potassium 16.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 135 mg
Iron6% 1 mg
Calcium1% 10.1 mg

Little or none: Potassium.

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil and/or palm oil, Salt, Sodium bicarbonate (leavening), Wheat gluten, Yeast with ascorbic acid, Malted barley flour.

Brand: Penny smart
Made by: Meijer, Inc.
Label serving: 5 crackers
Barcode (GTIN/UPC): 713733784689
Category: Crackers & Biscotti
Label updated: 2019-01-05

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 96%
Same value as 62 of 3,874 other records.
leastmost
Carbohydrates
Higher than 85%
Same value as 255 of 3,954 other records.
leastmost
Total fat
Lower than 82%
Same value as 146 of 3,953 other records.
leastmost
Sodium
Higher than 82%
Same value as 66 of 3,949 other records.
leastmost
Calories
Lower than 66%
Same value as 528 of 3,960 other records.
leastmost
Protein
Lower than 63%
Same value as 761 of 3,952 other records.
leastmost

Questions

How many calories are in penny smart saltine crackers, saltine?: 5 crackers (15 g): 60 calories; protein: 1 g, carbohydrates: 12 g, fat: 1 g.
How much protein is in penny smart saltine crackers, saltine?: 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in penny smart saltine crackers, saltine?: estimated 80 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	400 kcal
Protein	6.7 g
Total lipid (fat)	6.7 g
Carbohydrate, by difference	80 g
Calcium, Ca	67 mg
Iron, Fe	6.7 mg
Potassium, K	107 mg
Sodium, Na	900 mg
Fatty acids, total saturated	0 g
Fatty acids, total polyunsaturated	3.3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1960040, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.