Zergut black olive paste
USDA name: Black olive paste
Brandedby Indo-European Foods Inc
30 calories in 1 Tbsp (15 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 20 g.
Zergut black olive paste, 1 Tbsp (15 g)
30 calories
- Protein
- 0 g
- Carbs
- 1 g
- Fat
- 3 g
- Fiber
- 1 g
- Sugars
- 1 g
Nutrition Facts
Calories30
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium5% 115 mg
Little or none: Calcium, Iron.
Ingredients
Black olives, Salt, Extra virgin olive oil, Vinegar, Citric acid, Lactic acid.
- Brand
- Zergut
- Made by
- Indo-European Foods Inc
- Label serving
- 1 Tbsp
- Barcode (GTIN/UPC)
- 043717126014
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2017-07-14
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 91%
Same value as 346 of 6,749 other records.
leastmostTotal fat
Higher than 90%
Same value as 228 of 10,009 other records.
leastmostCalories
Higher than 85%
Same value as 228 of 10,068 other records.
leastmostSugars
Higher than 71%
Same value as 149 of 7,878 other records.
leastmostVitamin C
Lower than 65%
Same value as 1,252 of 3,594 other records.
leastmostIron
Lower than 53%
Same value as 2,993 of 6,355 other records.
leastmost
Questions
- How many calories are in zergut black olive paste?
- 1 Tbsp (15 g): 30 calories; protein: 0 g, carbohydrates: 1 g, fat: 3 g.
- How much protein is in zergut black olive paste?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in zergut black olive paste?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 200 kcal |
| Protein | 0 g |
| Total lipid (fat) | 20 g |
| Carbohydrate, by difference | 6.7 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 6.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 767 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2059641, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.