Zer black olives

USDA name: Black olives

Brandedby Zer

9 calories in 5 olives (15 g). Per 100 g, protein: not reported, carbohydrates: 6.7 g, fat: 6.7 g.

Serving
1
= 15 g
9KCAL

Zer black olives, 5 olives (15 g)

9 calories

Protein
—
Carbs
1 g
Fat
1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size5 olives (15 g)
Amount per serving
Calories9
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein —
Calcium 10.1 mg1%
Iron 0.45 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 100 mg
    • Iron3% 0.45 mg
    • Calcium1% 10.1 mg

    Ingredients

    Whole black olives, Vegetable oil, Salt, Acidifying agent lactic asit, Preservative e 202, E211

    Made by
    Zer
    Label serving
    5 olives
    Barcode (GTIN/UPC)
    8697422632203
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2018-09-06

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 93%

      Same value as 13 of 6,355 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 288 of 6,437 other records.

      leastmost

    • Vitamin C

      Lower than 65%

      Same value as 1,252 of 3,594 other records.

      leastmost

    • Calories

      Lower than 64%

      Same value as 8 of 10,068 other records.

      leastmost

    • Sugars

      Lower than 62%

      Same value as 3,017 of 7,878 other records.

      leastmost

    • Fiber

      Lower than 60%

      Same value as 2,724 of 6,749 other records.

      leastmost

    Questions

    How many calories are in zer black olives?
    5 olives (15 g): 9 calories; protein: not reported, carbohydrates: 1 g, fat: 1 g.
    How much protein is in zer black olives?
    Protein was not reported for this food.
    How many net carbs are in zer black olives?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 12 reported nutrients, per 100 g+
    Energy60 kcal
    Total lipid (fat)6.7 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca67 mg
    Iron, Fe3 mg
    Sodium, Na667 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU333 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 594932, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.