Zer black olives

USDA name: Black olives

Brandedby Zer

9 calories in 5 olives (15 g). Per 100 g, protein: not reported, carbohydrates: 6.7 g, fat: 6.7 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more iron than 93%, and more calcium than 75%.

Compare with another food →

Serving
1
= 15 g
9KCAL
Where the calories come from

Zer black olives, 5 olives (15 g)

9 calories

  • Protein—
  • Carbs1 g31% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1 g69% of calories

Nutrition Facts

Serving size5 olives (15 g)
Amount per serving
Calories9
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein —
Calcium 10.1 mg1%
Iron 0.45 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 8697422632203 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg
  • Iron3% 0.45 mg
  • Calcium1% 10.1 mg

Ingredients

Whole black olives, Vegetable oil, Salt, Acidifying agent lactic asit, Preservative e 202, E211

Made by
Zer
Label serving
5 olives
Barcode (GTIN/UPC)
8697422632203
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-09-06

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 13 of 6,333 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 288 of 6,414 other records.

    leastmost

  • Vitamin C

    Lower than 65%

    Same value as 1,249 of 3,581 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 7 of 10,037 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 3,006 of 7,855 other records.

    leastmost

  • Fiber

    Lower than 60%

    Same value as 2,710 of 6,723 other records.

    leastmost

Questions

How many calories are in zer black olives?
5 olives (15 g): 9 calories; protein: not reported, carbohydrates: 1 g, fat: 1 g.
How much protein is in zer black olives?
Protein was not reported for this food.
How many net carbs are in zer black olives?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy60 kcal
Total lipid (fat)6.7 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca67 mg
Iron, Fe3 mg
Sodium, Na667 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU333 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 594932, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.