Shahia black olives

USDA name: Black olives

Brandedby Tvt's International Export & Import Co.

50 calories in 5 olives (25 g). Per 100 g, protein: 1.2 g, carbohydrates: 1.2 g, fat: 20 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more sodium than 98%, and more total fat than 90%.

Compare with another food →

Serving
1
= 25 g
50KCAL
Where the calories come from

Shahia black olives, 5 olives (25 g)

50 calories

  • Protein0.3 g2% of calories
  • Carbs0.3 g2% of calories

    incl. 0.5 g fiber · 0 g sugars

  • Fat5 g90% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size5 olives (25 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 670 mg29%
Total Carbohydrate 0.3 g0%
Dietary Fiber 0.5 g2%
Total Sugars 0 g
Protein 0.3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Black olives, Salt, Sunflower oil, Lactic acid, Ferrous gluconate, Potassium sorbate (preservative).

Brand
Shahia
Made by
Tvt's International Export & Import Co.
Label serving
5 olives
Barcode (GTIN/UPC)
783963006554
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 1 of 9,979 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 228 of 9,978 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 11 of 9,961 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 228 of 10,037 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 6 of 9,971 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 3,006 of 7,855 other records.

    leastmost

Questions

How many calories are in shahia black olives?
5 olives (25 g): 50 calories; protein: 0.3 g, carbohydrates: 0.3 g, fat: 5 g.
How much protein is in shahia black olives?
1.2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in shahia black olives?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy200 kcal
Protein1.2 g
Total lipid (fat)20 g
Carbohydrate, by difference1.2 g
Fiber, total dietary2 g
Total Sugars0 g
Sodium, Na2,680 mg
Vitamin A, IU400 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1918322, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.