How many calories are in zeigler thick sliced bologna?

1 slice (56 g): 180 calories; protein: 7 g, carbohydrates: 4 g, fat: 16 g.

How much protein is in zeigler thick sliced bologna?

12.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in zeigler thick sliced bologna?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Zeigler thick sliced bologna

USDA name: Thick sliced bologna

Brandedby R. L. Zeigler Company Inc.

180 calories in 1 slice (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 7.1 g, fat: 28.6 g.

Serving

= 56 g

Zeigler thick sliced bologna, 1 slice (56 g)

180 calories

Protein: 7 g
Carbs: 4 g
Fat: 16 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size1 slice (56 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 16 g21%

Saturated Fat 5 g25%

Cholesterol 34.7 mg12%

Sodium 650 mg28%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 7 g

Calcium 39.8 mg3%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium28% 650 mg
Calcium3% 39.8 mg
Iron2% 0.36 mg

Ingredients

Mechanically separated chicken, Pork, Water, Corn syrup, Salt, Modified food starch, Flavoring, Sodium lactate, Dextrose, Sodium diacetate, Sodium erythorbate, Sodium phosphates, Sodium nitrite, Sugar, Hydrolyzed soy and corn protein, Monosodium glutamate.

Brand: Zeigler
Made by: R. L. Zeigler Company Inc.
Label serving: 1 slice
Barcode (GTIN/UPC): 00941737
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2017-07-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 92%
Same value as 87 of 4,754 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 265 of 4,740 other records.
leastmost
Calcium
Higher than 86%
Same value as 197 of 3,915 other records.
leastmost
Total fat
Higher than 84%
Same value as 197 of 4,759 other records.
leastmost
Vitamin C
Higher than 82%
Same value as 132 of 3,295 other records.
leastmost
Calories
Higher than 75%
Same value as 208 of 4,762 other records.
leastmost

Questions

How many calories are in zeigler thick sliced bologna?: 1 slice (56 g): 180 calories; protein: 7 g, carbohydrates: 4 g, fat: 16 g.
How much protein is in zeigler thick sliced bologna?: 12.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in zeigler thick sliced bologna?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	321 kcal
Protein	12.5 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	1.8 g
Calcium, Ca	71 mg
Iron, Fe	0.64 mg
Sodium, Na	1,161 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, IU	179 iu
Fatty acids, total saturated	8.9 g
Cholesterol	62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1904789, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.