Zeigler thick sliced bologna

USDA name: Thick sliced bologna

Brandedby R. L. Zeigler Company Inc.

160 calories in 1 slice (48 g). Per 100 g, protein: 12.5 g, carbohydrates: 6.3 g, fat: 29.2 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less protein than 92%, and more calcium than 91%.

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Serving
1
= 48 g
160KCAL
Where the calories come from

Zeigler thick sliced bologna, 1 slice (48 g)

160 calories

  • Protein6 g15% of calories
  • Carbs3 g7% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat14 g78% of calories

Nutrition Facts

Serving size1 slice (48 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4.5 g23%
Cholesterol 29.8 mg10%
Sodium 550 mg24%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 6 g
Calcium 39.8 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Calcium3% 39.8 mg
  • Iron2% 0.36 mg

Ingredients

Mechanically separated chicken, Pork, Water, Corn syrup, Salt, Modified food starch, Flavoring, Sodium lactate, Dextrose, Sodium diacetate, Sodium erythorbate, Sodium phosphates, Sodium nitrite, Sugar, Hydrolyzed soy and corn protein, Monosodium glutamate.

Brand
Zeigler
Made by
R. L. Zeigler Company Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
00947032
Category
Pepperoni, Salami & Cold Cuts
Label updated
2017-07-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 92%

    Same value as 85 of 4,743 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 1 of 3,905 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 0 of 4,748 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 33 of 4,729 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 27 of 4,751 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 1 of 4,352 other records.

    leastmost

Questions

How many calories are in zeigler thick sliced bologna?
1 slice (48 g): 160 calories; protein: 6 g, carbohydrates: 3 g, fat: 14 g.
How much protein is in zeigler thick sliced bologna?
12.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in zeigler thick sliced bologna?
6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy333 kcal
Protein12.5 g
Total lipid (fat)29.2 g
Carbohydrate, by difference6.3 g
Fiber, total dietary0 g
Total Sugars2.1 g
Calcium, Ca83 mg
Iron, Fe0.75 mg
Sodium, Na1,146 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU208 iu
Fatty acids, total saturated9.4 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1786690, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.