Zee Zees Wheat Crackers 0.8 oz

Brandedby National Food Group Inc.

90 calories in 0.8 oz bag (23 g). Per 100 g, protein: 8.7 g, carbohydrates: 65.2 g, fat: 13 g.

Serving
1
= 23 g
90KCAL

Zee Zees Wheat Crackers 0.8 oz, 0.8 oz bag (23 g)

90 calories

Protein
2 g
Carbs
15 g
Fat
3 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size0.8 oz bag (23 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 3.9 mg0%
Iron 4 mg22%
Potassium 68.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron22% 4 mg
    • Sodium5% 125 mg
    • Potassium1% 68.1 mg

    Little or none: Calcium.

    Ingredients

    Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil , Sugar, Baking Soda, Malt Syrup, Salt, Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream of Tartar, Sodium Acid Pyrophosphate, Honey Flavor, Garlic Powder.

    Brand
    Zee Zees
    Made by
    National Food Group Inc.
    Label serving
    0.8 oz bag
    Barcode (GTIN/UPC)
    20810358031380
    Category
    Snacks
    Label updated
    2023-09-14

    How it compares

    Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 100%

      Same value as 0 of 1,763 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 0 of 1,781 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 2 of 1,776 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 2 of 1,783 other records.

      leastmost

    • Potassium

      Higher than 69%

      Same value as 0 of 1,540 other records.

      leastmost

    • Fiber

      Higher than 67%

      Same value as 6 of 1,782 other records.

      leastmost

    Questions

    How many calories are in zee zees wheat crackers 0.8 oz?
    0.8 oz bag (23 g): 90 calories; protein: 2 g, carbohydrates: 15 g, fat: 3 g.
    How much protein is in zee zees wheat crackers 0.8 oz?
    8.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in zee zees wheat crackers 0.8 oz?
    60.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy391 kcal
    Protein8.7 g
    Total lipid (fat)13 g
    Carbohydrate, by difference65.2 g
    Fiber, total dietary4.3 g
    Total Sugars8.7 g
    Sugars, added8.7 g
    Calcium, Ca17 mg
    Iron, Fe17.4 mg
    Potassium, K296 mg
    Sodium, Na543 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2700904, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.