Zee Zees Wheat Crackers 0.8 oz

Brandedby National Food Group Inc.

90 calories in 0.8 oz bag (23 g). Per 100 g, protein: 8.7 g, carbohydrates: 65.2 g, fat: 13 g.

Among the other records in Snacks, per 100 g: more iron than 99%, and more protein than 87%.

Compare with another food →

Serving
1
= 23 g
90KCAL
Where the calories come from

Zee Zees Wheat Crackers 0.8 oz, 0.8 oz bag (23 g)

90 calories

  • Protein2 g8% of calories
  • Carbs15 g63% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat3 g28% of calories

Nutrition Facts

Serving size0.8 oz bag (23 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 3.9 mg0%
Iron 4 mg22%
Potassium 68.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 20810358031380 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Sodium5% 125 mg
  • Potassium1% 68.1 mg

Little or none: Calcium.

Ingredients

Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil , Sugar, Baking Soda, Malt Syrup, Salt, Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream of Tartar, Sodium Acid Pyrophosphate, Honey Flavor, Garlic Powder.

Brand
Zee Zees
Made by
National Food Group Inc.
Label serving
0.8 oz bag
Barcode (GTIN/UPC)
20810358031380
Category
Snacks
Label updated
2023-09-14

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 1,763 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 0 of 1,781 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 2 of 1,776 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 2 of 1,783 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 0 of 1,540 other records.

    leastmost

  • Fiber

    Higher than 67%

    Same value as 6 of 1,782 other records.

    leastmost

Questions

How many calories are in zee zees wheat crackers 0.8 oz?
0.8 oz bag (23 g): 90 calories; protein: 2 g, carbohydrates: 15 g, fat: 3 g.
How much protein is in zee zees wheat crackers 0.8 oz?
8.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in zee zees wheat crackers 0.8 oz?
60.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy391 kcal
Protein8.7 g
Total lipid (fat)13 g
Carbohydrate, by difference65.2 g
Fiber, total dietary4.3 g
Total Sugars8.7 g
Sugars, added8.7 g
Calcium, Ca17 mg
Iron, Fe17.4 mg
Potassium, K296 mg
Sodium, Na543 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2700904, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.