Zee Zees Ranch Wheat Crackers 0.8 oz

Brandedby National Food Group Inc.

90 calories in 0.8 oz bag (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 65.2 g, fat: 13 g.

Among the other records in Snacks, per 100 g: more iron than 96%, and less calories than 79%.

Compare with another food →

Serving
1
= 23 g
90KCAL
Where the calories come from

Zee Zees Ranch Wheat Crackers 0.8 oz, 0.8 oz bag (23 g)

90 calories

  • Protein1 g4% of calories
  • Carbs15 g66% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat3 g30% of calories

Nutrition Facts

Serving size0.8 oz bag (23 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 8.1 mg1%
Iron 1 mg6%
Potassium 75.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron6% 1 mg
  • Potassium2% 75.9 mg
  • Calcium1% 8.1 mg

Ingredients

Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Tomato Powder, Baking Soda, Ammonium Bicarbonate, Garlic Powder, Onion Powder, Citric Acid, Buttermilk Flavor, Cream of Tartar, Sodium Acid Pyrophosphate, Dillweed, Parsley, Basil, Black Pepper, Dough Conditioner (Enzymes), Sodium Sulfate.

Brand
Zee Zees
Made by
National Food Group Inc.
Label serving
0.8 oz bag
Barcode (GTIN/UPC)
20810358035838
Category
Snacks
Label updated
2024-08-06

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 1 of 1,763 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 2 of 1,776 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 1 of 1,781 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 1 of 1,540 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 2 of 1,783 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 1 of 1,776 other records.

    leastmost

Questions

How many calories are in zee zees ranch wheat crackers 0.8 oz?
0.8 oz bag (23 g): 90 calories; protein: 1 g, carbohydrates: 15 g, fat: 3 g.
How much protein is in zee zees ranch wheat crackers 0.8 oz?
4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in zee zees ranch wheat crackers 0.8 oz?
60.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy391 kcal
Protein4.3 g
Total lipid (fat)13 g
Carbohydrate, by difference65.2 g
Fiber, total dietary4.3 g
Total Sugars8.7 g
Sugars, added8.7 g
Calcium, Ca35 mg
Iron, Fe4.3 mg
Potassium, K330 mg
Sodium, Na870 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2716130, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.