Zee Zees Trail Mix, Sweet Heat, IW, 2.27 oz

Brandedby National Food Group Inc.

280 calories in 2.27 oz (65 g). Per 100 g, protein: 7.7 g, carbohydrates: 56.9 g, fat: 21.5 g.

Among the other records in Fruit/Nuts/Seeds Combination, per 100 g: more calcium than 87%, and less iron than 83%.

Compare with another food →

Serving
1
= 65 g
280KCAL
Where the calories come from

Zee Zees Trail Mix, Sweet Heat, IW, 2.27 oz, 2.27 oz (65 g)

280 calories

  • Protein5 g7% of calories
  • Carbs37 g50% of calories

    incl. 4 g fiber · 25 g sugars

  • Fat14 g43% of calories

Nutrition Facts

Serving size2.27 oz (65 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 37 g13%
Dietary Fiber 4 g14%
Total Sugars 25 g
Includes Added Sugars 10 g20%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 50.7 mg4%
Iron 1 mg6%
Potassium 132 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 20810358033964 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron6% 1 mg
  • Calcium4% 50.7 mg
  • Potassium3% 132 mg

Ingredients

Dried Mango (Mango, Cane Sugar, Citric Acid, Sodium Metabisulfite), Spicy Cajun Sunflower Kernels (Sunflower Kernels, Sunflower Oil, Salt, Maltodextrin,Sugar, Corn Starch, Garlic Powder, Vinegar Solids, Modified Corn Starch, Spices (Including black, red and white pepper), Onion Powder, Paprika, DehydratedParsley, Citric Acid, Natural Flavors, Extractives of Paprika).

Brand
Zee Zees
Made by
National Food Group Inc.
Label serving
2.27 oz
Barcode (GTIN/UPC)
20810358033964
Category
Fruit/Nuts/Seeds Combination
Label updated
2023-08-03

How it compares

Against other records in Fruit/Nuts/Seeds Combination, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 0 of 23 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 0 of 23 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 0 of 26 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 0 of 18 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 0 of 26 other records.

    leastmost

  • Fiber

    Lower than 62%

    Same value as 0 of 26 other records.

    leastmost

Questions

How many calories are in zee zees trail mix, sweet heat, iw, 2.27 oz?
2.27 oz (65 g): 280 calories; protein: 5 g, carbohydrates: 37 g, fat: 14 g.
How much protein is in zee zees trail mix, sweet heat, iw, 2.27 oz?
7.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in zee zees trail mix, sweet heat, iw, 2.27 oz?
50.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy431 kcal
Protein7.7 g
Total lipid (fat)21.5 g
Carbohydrate, by difference56.9 g
Fiber, total dietary6.2 g
Total Sugars38.5 g
Sugars, added15.4 g
Calcium, Ca78 mg
Iron, Fe1.5 mg
Potassium, K203 mg
Sodium, Na308 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2719210, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.