How many calories are in zee zees, dried fruit, mixzees,1.33 oz?

1.33 oz (37 g): 120 calories; protein: 0 g, carbohydrates: 31 g, fat: 0 g.

How much protein is in zee zees, dried fruit, mixzees,1.33 oz?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in zee zees, dried fruit, mixzees,1.33 oz?

78.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Zee Zees, Dried Fruit, Mixzees,1.33 oz

Brandedby National Food Group Inc.

120 calories in 1.33 oz (37 g). Per 100 g, protein: 0 g, carbohydrates: 83.8 g, fat: 0 g.

Among the other records in Fruit/Nuts/Seeds Combination, per 100 g: the most iron of them, and more sugars than 96%.

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Serving

= 37 g

Where the calories come from

Zee Zees, Dried Fruit, Mixzees,1.33 oz, 1.33 oz (37 g)

120 calories

Protein0 g0% of calories
Carbs31 g100% of calories
incl. 2 g fiber · 24 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1.33 oz (37 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 25.2 mg1%

Total Carbohydrate 31 g11%

Dietary Fiber 2 g7%

Total Sugars 24 g

Includes Added Sugars 8 g16%

Protein 0 g

Vitamin D 0 mcg0%

Calcium 14.1 mg1%

Iron 4 mg22%

Potassium 196 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Iron22% 4 mg
Potassium4% 196 mg
Sodium1% 25.2 mg
Calcium1% 14.1 mg

Ingredients

Dark raisins, Pineapple (pineapple, sugar, citric acid, sodium metabisulfite), Golden Raisins (raisins, sunflower oil, sulfur dioxide), Dried Cranberries (cranberries, sugar, sunflower oil), Dried Apples

Brand: Zee Zees
Made by: National Food Group Inc.
Label serving: 1.33 oz
Barcode (GTIN/UPC): 20810358034268
Category: Fruit/Nuts/Seeds Combination
Label updated: 2024-06-18

How it compares

Against other records in Fruit/Nuts/Seeds Combination, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Highest of all
Same value as 0 of 23 other records.
leastmost
Sugars
Higher than 96%
Same value as 0 of 26 other records.
leastmost
Protein
Lower than 92%
Same value as 2 of 26 other records.
leastmost
Carbohydrates
Higher than 92%
Same value as 0 of 26 other records.
leastmost
Calories
Lower than 88%
Same value as 0 of 26 other records.
leastmost
Total fat
Lower than 81%
Same value as 5 of 26 other records.
leastmost

Questions

How many calories are in zee zees, dried fruit, mixzees,1.33 oz?: 1.33 oz (37 g): 120 calories; protein: 0 g, carbohydrates: 31 g, fat: 0 g.
How much protein is in zee zees, dried fruit, mixzees,1.33 oz?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in zee zees, dried fruit, mixzees,1.33 oz?: 78.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	324 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	83.8 g
Fiber, total dietary	5.4 g
Total Sugars	64.9 g
Sugars, added	21.6 g
Calcium, Ca	38 mg
Iron, Fe	10.8 mg
Potassium, K	530 mg
Sodium, Na	68 mg
Vitamin A, RAE	0 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2719212, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.