Zatarain's wonderful fish fri seafood breading, Wonderful

USDA name: Wonderful fish fri seafood breading, Wonderful

Brandedby Zatarain's Inc.

60 calories in 2 tbsp (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 87.5 g, fat: 0 g.

Serving
1
= 16 g
60KCAL

Zatarain's wonderful fish fri seafood breading, Wonderful, 2 tbsp (16 g)

60 calories

Protein
1 g
Carbs
14 g
Fat
0 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 tbsp (16 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Enriched corn flour (corn flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid).

    Brand
    Zatarain's
    Made by
    Zatarain's Inc.
    Label serving
    2 tbsp
    Barcode (GTIN/UPC)
    071429024311
    Category
    Bread & Muffin Mixes
    Label updated
    2023-01-07

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 10 of 1,046 other records.

      leastmost

    • Carbohydrates

      Higher than 98%

      Same value as 6 of 1,050 other records.

      leastmost

    • Protein

      Lower than 73%

      Same value as 23 of 1,052 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 309 of 1,046 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 50 of 1,053 other records.

      leastmost

    Questions

    How many calories are in zatarain's wonderful fish fri seafood breading, wonderful?
    2 tbsp (16 g): 60 calories; protein: 1 g, carbohydrates: 14 g, fat: 0 g.
    How much protein is in zatarain's wonderful fish fri seafood breading, wonderful?
    6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in zatarain's wonderful fish fri seafood breading, wonderful?
    estimated 87.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 5 reported nutrients, per 100 g+
    Energy375 kcal
    Protein6.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference87.5 g
    Sodium, Na0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503133, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.