Zatarain's seasoned shrimp fri seafood breading mix, Seasoned

USDA name: Seasoned shrimp fri seafood breading mix, Seasoned

Brandedby Zatarain's Inc.

80 calories in 1 serving (22 g). Per 100 g, protein: 9.1 g, carbohydrates: 77.3 g, fat: 0 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more iron than 98%, and more sodium than 98%.

Compare with another food →

Serving
1
= 22 g
80KCAL
Where the calories come from

Zatarain's seasoned shrimp fri seafood breading mix, Seasoned, 1 serving (22 g)

80 calories

  • Protein2 g10% of calories
  • Carbs17 g85% of calories
  • Fat0 g0% of calories

The nutrients listed account for 95% of the calories.

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (22 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 830 mg36%
Total Carbohydrate 17 g6%
Protein 2 g
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18 µg

minerals

% of the Daily Value in this serving

  • Sodium36% 830 mg
  • Iron10% 1.8 mg

Ingredients

Enriched corn flour (corn flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Enriched bleached wheat flour (wheat & malt barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Spices (including red pepper), Citric acid, Garlic, Leavening agents (sodium aluminum phosphate, Sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Onion, Disodium inosinate and guanylate (flavor enhancers), Lemon juice concentrate, Sugar, Natural flavor, And extractives of paprika.

Brand
Zatarain's
Made by
Zatarain's Inc.
Barcode (GTIN/UPC)
071429026445
Category
Bread & Muffin Mixes
Label updated
2021-01-19

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 1 of 1,007 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 1 of 1,034 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 4 of 1,039 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 301 of 1,035 other records.

    leastmost

  • Protein

    Lower than 55%

    Same value as 15 of 1,040 other records.

    leastmost

  • Calories

    Lower than 53%

    Same value as 30 of 1,041 other records.

    leastmost

Questions

How many calories are in zatarain's seasoned shrimp fri seafood breading mix, seasoned?
1 serving (22 g): 80 calories; protein: 2 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in zatarain's seasoned shrimp fri seafood breading mix, seasoned?
9.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's seasoned shrimp fri seafood breading mix, seasoned?
estimated 77.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+
Energy364 kcal
Protein9.1 g
Total lipid (fat)0 g
Carbohydrate, by difference77.3 g
Iron, Fe8.2 mg
Sodium, Na3,773 mg
Vitamin A, RAE82 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2680496, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.