Zatarain's new orleans style shrimp fri seasoned seafood breading mix, New orleans style shrimp fri

USDA name: New orleans style shrimp fri seasoned seafood breading mix, New orleans style shrimp fri

Brandedby Zatarain's Inc.

70 calories in 1 serving (22 g). Per 100 g, protein: 9.1 g, carbohydrates: 72.7 g, fat: 0 g.

Serving
1
= 22 g
70KCAL

Zatarain's new orleans style shrimp fri seasoned seafood breading mix, New orleans style shrimp fri, 1 serving (22 g)

70 calories

Protein
2 g
Carbs
16 g
Fat
0 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (22 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 820 mg36%
Total Carbohydrate 16 g6%
Protein 2 g
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18 µg

minerals

% of the Daily Value in this serving

  • Sodium36% 820 mg
  • Iron2% 0.36 mg

Ingredients

Enriched corn flour (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Enriched bleached wheat flour (wheat & malt barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Spices (including red pepper), Citric acid, Garlic, Leavening agents (sodium aluminum phosphate, Sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Onion, Disodium inosinate and guanylate (flavor enhancers), Lemon puree, Sugar, Lemon juice, And natural flavor.

Brand
Zatarain's
Made by
Zatarain's Inc.
Barcode (GTIN/UPC)
071429010703
Category
Bread & Muffin Mixes
Label updated
2022-07-19

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 1 of 1,046 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 7 of 1,053 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 309 of 1,046 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 2 of 1,012 other records.

    leastmost

  • Protein

    Lower than 54%

    Same value as 15 of 1,052 other records.

    leastmost

  • Carbohydrates

    Higher than 51%

    Same value as 13 of 1,050 other records.

    leastmost

Questions

How many calories are in zatarain's new orleans style shrimp fri seasoned seafood breading mix, new orleans style shrimp fri?
1 serving (22 g): 70 calories; protein: 2 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in zatarain's new orleans style shrimp fri seasoned seafood breading mix, new orleans style shrimp fri?
9.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's new orleans style shrimp fri seasoned seafood breading mix, new orleans style shrimp fri?
estimated 72.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 7 reported nutrients, per 100 g+
Energy318 kcal
Protein9.1 g
Total lipid (fat)0 g
Carbohydrate, by difference72.7 g
Iron, Fe1.6 mg
Sodium, Na3,727 mg
Vitamin A, RAE82 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680545, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.