Zatarain's fish air fryer seasoned coating mix, Fish

USDA name: Fish air fryer seasoned coating mix, Fish

Brandedby Zatarain's Inc.

60 calories in 2 tbsp. mix (18 g). Per 100 g, protein: 5.6 g, carbohydrates: 66.7 g, fat: 5.6 g.

Serving
1
= 18 g
60KCAL

Zatarain's fish air fryer seasoned coating mix, Fish, 2 tbsp. mix (18 g)

60 calories

Protein
1 g
Carbs
12 g
Fat
1 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 tbsp. mix (18 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Cholesterol —
Sodium 530 mg23%
Total Carbohydrate 12 g4%
Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg

Ingredients

Bleached wheat flour, Bread crumbs (bleached wheat flour, Yeast, Sugar, Salt), Salt, Sunflower oil, Spices (including paprika), Garlic powder, Onion powder, Disodium inosinate and guanylate (flavor enhancers), Lemon juice concentrate & sugar.

Brand
Zatarain's
Made by
Zatarain's Inc.
Label serving
2 tbsp. mix
Barcode (GTIN/UPC)
071429014916
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2023-05-15

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 88%

    Same value as 63 of 8,155 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 31 of 8,176 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 475 of 8,150 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 593 of 8,251 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 1 of 8,199 other records.

    leastmost

Questions

How many calories are in zatarain's fish air fryer seasoned coating mix, fish?
2 tbsp. mix (18 g): 60 calories; protein: 1 g, carbohydrates: 12 g, fat: 1 g.
How much protein is in zatarain's fish air fryer seasoned coating mix, fish?
5.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's fish air fryer seasoned coating mix, fish?
estimated 66.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 5 reported nutrients, per 100 g+
Energy333 kcal
Protein5.6 g
Total lipid (fat)5.6 g
Carbohydrate, by difference66.7 g
Sodium, Na2,944 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2579806, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.