Zatarain's fish air fryer seasoned coating mix, Fish

USDA name: Fish air fryer seasoned coating mix, Fish

Brandedby Zatarain's Inc.

60 calories in 2 tbsp. mix (18 g). Per 100 g, protein: 5.6 g, carbohydrates: 66.7 g, fat: 5.6 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more total fat than 88%, and more protein than 85%.

Compare with another food →

Serving
1
= 18 g
60KCAL
Where the calories come from

Zatarain's fish air fryer seasoned coating mix, Fish, 2 tbsp. mix (18 g)

60 calories

  • Protein1 g7% of calories
  • Carbs12 g79% of calories
  • Fat1 g15% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 tbsp. mix (18 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Cholesterol —
Sodium 530 mg23%
Total Carbohydrate 12 g4%
Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Bleached wheat flour, Bread crumbs (bleached wheat flour, Yeast, Sugar, Salt), Salt, Sunflower oil, Spices (including paprika), Garlic powder, Onion powder, Disodium inosinate and guanylate (flavor enhancers), Lemon juice concentrate & sugar.

Brand
Zatarain's
Made by
Zatarain's Inc.
Label serving
2 tbsp. mix
Barcode (GTIN/UPC)
071429014916
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2023-05-15

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 88%

    Same value as 63 of 8,027 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 31 of 8,051 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 471 of 8,023 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 592 of 8,124 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 1 of 8,067 other records.

    leastmost

Questions

How many calories are in zatarain's fish air fryer seasoned coating mix, fish?
2 tbsp. mix (18 g): 60 calories; protein: 1 g, carbohydrates: 12 g, fat: 1 g.
How much protein is in zatarain's fish air fryer seasoned coating mix, fish?
5.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's fish air fryer seasoned coating mix, fish?
estimated 66.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 5 reported nutrients, per 100 g+
Energy333 kcal
Protein5.6 g
Total lipid (fat)5.6 g
Carbohydrate, by difference66.7 g
Sodium, Na2,944 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2579806, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.