Zatarain's crispy southern chicken frying mix chicken breading mix, Crispy southern

USDA name: Crispy southern chicken frying mix chicken breading mix, Crispy southern

Brandedby Zatarain's Inc.

60 calories in 1 serving (17 g). Per 100 g, protein: 11.8 g, carbohydrates: 64.7 g, fat: 0 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more protein than 92%, and more calories than 88%.

Compare with another food →

Serving
1
= 17 g
60KCAL
Where the calories come from

Zatarain's crispy southern chicken frying mix chicken breading mix, Crispy southern, 1 serving (17 g)

60 calories

  • Protein2 g13% of calories
  • Carbs11 g73% of calories
  • Fat0 g0% of calories

The nutrients listed account for 87% of the calories.

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (17 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 690 mg30%
Total Carbohydrate 11 g4%
Protein 2 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched bleached wheat flour (wheat & malt barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Spice, Leavening (sodium aluminum phosphate, Sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Monosodium glutamate (flavor enhancer), Garlic, Natural flavor, And lemon juice concentrate.

Brand
Zatarain's
Made by
Zatarain's Inc.
Barcode (GTIN/UPC)
071429026681
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2021-01-20

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 9 of 8,051 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 20 of 8,124 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 3 of 8,023 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 6 of 3,758 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 1 of 8,067 other records.

    leastmost

  • Total fat

    Lower than 17%

    Same value as 6,672 of 8,027 other records.

    leastmost

Questions

How many calories are in zatarain's crispy southern chicken frying mix chicken breading mix, crispy southern?
1 serving (17 g): 60 calories; protein: 2 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in zatarain's crispy southern chicken frying mix chicken breading mix, crispy southern?
11.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's crispy southern chicken frying mix chicken breading mix, crispy southern?
estimated 64.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 6 reported nutrients, per 100 g+
Energy353 kcal
Protein11.8 g
Total lipid (fat)0 g
Carbohydrate, by difference64.7 g
Iron, Fe4.2 mg
Sodium, Na4,059 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2543074, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.