Zatarain's crispy southern chicken frying mix chicken breading mix, Crispy southern

USDA name: Crispy southern chicken frying mix chicken breading mix, Crispy southern

Brandedby Zatarain's Inc.

60 calories in 2 Tbsp (17 g). Per 100 g, protein: 11.8 g, carbohydrates: 64.7 g, fat: 0 g.

Serving
1
= 17 g
60KCAL

Zatarain's crispy southern chicken frying mix chicken breading mix, Crispy southern, 2 Tbsp (17 g)

60 calories

Protein
2 g
Carbs
11 g
Fat
0 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (17 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 690 mg30%
Total Carbohydrate 11 g4%
Protein 2 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 690 mg
  • Iron4% 0.72 mg

Ingredients

Enriched bleached wheat flour (wheat & malt barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Spice, Leavening (sodium aluminum phosphate, Sodium acid pyrophosphate, Sodium bicarbonate, Monocallcium phosphate), Monosodium glutamate (flavor enhancer), Garlic, Natural flavor, And lemon juice concentrate.

Brand
Zatarain's
Made by
Zatarain's Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
071429026711
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2021-01-20

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 9 of 8,176 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 20 of 8,251 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 3 of 8,150 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 6 of 3,802 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 1 of 8,199 other records.

    leastmost

  • Total fat

    Lower than 17%

    Same value as 6,787 of 8,155 other records.

    leastmost

Questions

How many calories are in zatarain's crispy southern chicken frying mix chicken breading mix, crispy southern?
2 Tbsp (17 g): 60 calories; protein: 2 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in zatarain's crispy southern chicken frying mix chicken breading mix, crispy southern?
11.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's crispy southern chicken frying mix chicken breading mix, crispy southern?
estimated 64.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 6 reported nutrients, per 100 g+
Energy353 kcal
Protein11.8 g
Total lipid (fat)0 g
Carbohydrate, by difference64.7 g
Iron, Fe4.2 mg
Sodium, Na4,059 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2034543, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.