Zatarain's creamy cajun style pasta seasoned grilled white chicken and rotini pasta in a savory, Creamy, Cajun-style sauce, Creamy cajun style pasta

USDA name: Creamy cajun style pasta seasoned grilled white chicken and rotini pasta in a savory, Creamy, Cajun-style sauce, Creamy cajun style pasta

Brandedby Zatarain's Inc.

141 calories in 100 g. Per 100 g, protein: 7.1 g, carbohydrates: 16.2 g, fat: 5.4 g.

Among the other records in Pasta Dinners, per 100 g: less calories than 97%, and less carbohydrates than 96%.

Compare with another food →

Serving
1
= 100 g
141KCAL
Where the calories come from

Zatarain's creamy cajun style pasta seasoned grilled white chicken and rotini pasta in a savory, Creamy, Cajun-style sauce, Creamy cajun style pasta, 100 g

141 calories

  • Protein7.1 g20% of calories
  • Carbs16.2 g46% of calories

    incl. 0.7 g fiber · 3.7 g sugars

  • Fat5.4 g34% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories
141
% Daily Value*
Total Fat 5.4 g7%
Saturated Fat 2.4 g12%
Trans Fat 0.51 g
Cholesterol 15 mg5%
Sodium 303 mg13%
Total Carbohydrate 16.2 g6%
Dietary Fiber 0.7 g3%
Total Sugars 3.7 g
Protein 7.1 g
Calcium 67 mg5%
Iron 0.91 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 071429012516 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 303 mg
  • Calcium5% 67 mg
  • Iron5% 0.91 mg

Ingredients

Cooked enriched macaroni product (water, Durum wheat semolina [enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid]), Water, Blackened seasoned grilled chicken tenders (chicken tenders, Water, Blackened seasoning [salt, Spices {including red pepper and paprika}, Soy protein isolate, Modified potato starch, Sodium phosphate, Corn starch, Onion, Carrageenan, Garlic, Extractives of oregano, Soy lecithin]), Half and half (milk, Cream), Margarine (liquid and hydrogenated soybean oil, Water, Salt, Vegetable mono and diglycerides, Soy lecithin, Natural and artificial flavor, Bha & bht added to protect flavor, Vitamin a palmitate and vitamin d3 added), Sweet dairy whey, Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Carob bean gum), Cheese flavors (a dehydrated blend of parmesan and romano cheeses [part-skim cow's milk, Cheese culture, Salt, Enzymes], Whey, Buttermilk solids, Partially hydrogenated soybean oil, Sodium phosphate, Salt), Heavy cream sauce (shortening powder [partially hydrogenated soybean oil, Corn syrup solids, Sodium caseinate and mono and diglycerides], Corn maltodextrin, Modified corn starch, Dehydrated sweet cream [pasteurized sweet cream, Skim milk solids, Sodium caseinate, Soy lecithin, Bht], Salt, Sugar, Garlic powder, Lemon juice powder [corn syrup solids, Lemon juice, Lemon oil, Bht], Natural butter flavor, Disodium inosinate and disodium guanylate), Green onions, Nonfat dry milk, Dry buttermilk, Modified corn starch, Canola oil, Corn maltodextrin, Paprika, Sea salt, Yeast extract, Parsley flakes, Granulated garlic, Spices, Dextrose, Granulated onion, Xanthan gum, Chili powder (chili pepper, Spices, Salt, Garlic powder), Sugar.

Brand
Zatarain's
Made by
Zatarain's Inc.
Label serving
1 package
Barcode (GTIN/UPC)
071429012516
Category
Pasta Dinners
Label updated
2023-02-28

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 2 of 1,588 other records.

    leastmost
  • Carbohydrates

    Lower than 96%

    Same value as 0 of 1,574 other records.

    leastmost
  • Sodium

    Lower than 95%

    Same value as 0 of 1,587 other records.

    leastmost
  • Fiber

    Lower than 95%

    Same value as 10 of 1,585 other records.

    leastmost
  • Protein

    Lower than 92%

    Same value as 2 of 1,586 other records.

    leastmost
  • Iron

    Lower than 91%

    Same value as 1 of 1,576 other records.

    leastmost

Questions

How many calories are in zatarain's creamy cajun style pasta seasoned grilled white chicken and rotini pasta in a savory, creamy, cajun-style sauce, creamy cajun style pasta?
100 g: 141 calories; protein: 7.1 g, carbohydrates: 16.2 g, fat: 5.4 g.
How much protein is in zatarain's creamy cajun style pasta seasoned grilled white chicken and rotini pasta in a savory, creamy, cajun-style sauce, creamy cajun style pasta?
7.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's creamy cajun style pasta seasoned grilled white chicken and rotini pasta in a savory, creamy, cajun-style sauce, creamy cajun style pasta?
15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein7.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference16.2 g
Fiber, total dietary0.7 g
Total Sugars3.7 g
Calcium, Ca67 mg
Iron, Fe0.91 mg
Sodium, Na303 mg
Vitamin C, total ascorbic acid0.4 mg
Vitamin A, IU337 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0.51 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2503129, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.