Zapata dried beef

USDA name: Dried beef

Brandedby La Michoaca

100 calories in 1 onz (28 g). Per 100 g, protein: 64.3 g, carbohydrates: 0 g, fat: 8.9 g.

Serving
1
= 28 g
100KCAL

Zapata dried beef, 1 onz (28 g)

100 calories

Protein
18 g
Carbs
0 g
Fat
2.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 620 mg27%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 18 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 620 mg
    • Iron10% 1.8 mg

    Little or none: Calcium.

    Ingredients

    Beef and salt.

    Brand
    Zapata
    Made by
    La Michoaca
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    863464000111
    Category
    Other Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 79 of 8,020 other records.

      leastmost

    • Iron

      Higher than 94%

      Same value as 101 of 7,642 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 55 of 8,031 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 664 of 8,003 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    • Total fat

      Lower than 71%

      Same value as 94 of 8,032 other records.

      leastmost

    Questions

    How many calories are in zapata dried beef?
    1 onz (28 g): 100 calories; protein: 18 g, carbohydrates: 0 g, fat: 2.5 g.
    How much protein is in zapata dried beef?
    64.3 g per 100 g. Its estimated share of calories is 72%, using 4 kcal per gram of protein.
    How many net carbs are in zapata dried beef?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein64.3 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe6.4 mg
    Sodium, Na2,214 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol125 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1896156, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.