Tia lencha dried beef

USDA name: Dried beef

Brandedby GS1 Mexico

100 calories in 1/3 cup (25 g). Per 100 g, protein: 60 g, carbohydrates: 0 g, fat: 18 g.

Among the other records in Other Snacks, per 100 g: more protein than 98%, and more iron than 97%.

Compare with another food →

Serving
1
= 25 g
100KCAL
Where the calories come from

Tia lencha dried beef, 1/3 cup (25 g)

100 calories

  • Protein15 g60% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber

  • Fat4.5 g40% of calories

Nutrition Facts

Serving size1/3 cup (25 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 190 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Protein 15 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Beef 99.85% iodized salt 0.14% bha, Tbhq and citric acid 0.01%.

Brand
Tia lencha
Made by
GS1 Mexico
Label serving
1/3 cup
Barcode (GTIN/UPC)
679097001001
Category
Other Snacks
Label updated
2022-01-28

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 8 of 7,946 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 28 of 7,571 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 660 of 7,928 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 2 of 7,957 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 247 of 7,974 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 3,105 of 7,449 other records.

    leastmost

Questions

How many calories are in tia lencha dried beef?
1/3 cup (25 g): 100 calories; protein: 15 g, carbohydrates: 0 g, fat: 4.5 g.
How much protein is in tia lencha dried beef?
60 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in tia lencha dried beef?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein60 g
Total lipid (fat)18 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Calcium, Ca0 mg
Iron, Fe7.2 mg
Sodium, Na760 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8 g
Fatty acids, total monounsaturated8 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2417628, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.