Zachary solid milk chocolate

USDA name: Solid milk chocolate

Brandedby Zachary Confections Inc

290 calories in 1 piece (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 59.6 g, fat: 28.1 g.

Among the other records in Chocolate, per 100 g: less protein than 83%, and less iron than 83%.

Compare with another food →

Serving
1
= 57 g
290KCAL
Where the calories come from

Zachary solid milk chocolate, 1 piece (57 g)

290 calories

  • Protein2 g3% of calories
  • Carbs34 g47% of calories

    incl. 1 g fiber · 32 g sugars

  • Fat16 g50% of calories

Nutrition Facts

Serving size1 piece (57 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 16 g21%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 25.1 mg1%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 32 g
Protein 2 g
Calcium 59.9 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 075186158777 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium5% 59.9 mg
  • Iron2% 0.36 mg
  • Sodium1% 25.1 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Milk, Chocolate liquor, Soy lecithin-an emulsifier, Artificial flavoring and salt).

Brand
Zachary
Made by
Zachary Confections Inc
Label serving
1 piece
Barcode (GTIN/UPC)
075186158777
Category
Chocolate
Label updated
2018-03-10

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 83%

    Same value as 29 of 10,205 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 9 of 9,917 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 14 of 10,169 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 114 of 10,047 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 60 of 10,153 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 17 of 10,216 other records.

    leastmost

Questions

How many calories are in zachary solid milk chocolate?
1 piece (57 g): 290 calories; protein: 2 g, carbohydrates: 34 g, fat: 16 g.
How much protein is in zachary solid milk chocolate?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in zachary solid milk chocolate?
57.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy509 kcal
Protein3.5 g
Total lipid (fat)28.1 g
Carbohydrate, by difference59.6 g
Fiber, total dietary1.8 g
Total Sugars56.1 g
Calcium, Ca105 mg
Iron, Fe0.63 mg
Sodium, Na44 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU175 iu
Fatty acids, total saturated17.5 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1852350, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.