How many calories are in russell stover solid milk chocolate candy, solid milk chocolate?

4 pieces (32 g): 170 calories; protein: 2 g, carbohydrates: 20 g, fat: 10 g.

How much protein is in russell stover solid milk chocolate candy, solid milk chocolate?

6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in russell stover solid milk chocolate candy, solid milk chocolate?

59.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Russell stover solid milk chocolate candy, Solid milk chocolate

USDA name: Solid milk chocolate candy, Solid milk chocolate

Brandedby Russell Stover Candies Inc.

170 calories in 4 pieces (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 31.3 g.

Serving

= 32 g

Russell stover solid milk chocolate candy, Solid milk chocolate, 4 pieces (32 g)

170 calories

Protein: 2 g
Carbs: 20 g
Fat: 10 g
Fiber: 0.99 g
Sugars: 18 g

Nutrition Facts

Serving size4 pieces (32 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 19.8 mg1%

Total Carbohydrate 20 g7%

Dietary Fiber 0.99 g4%

Total Sugars 18 g

Includes Added Sugars 16 g32%

Protein 2 g

Calcium 57 mg4%

Iron 1.0 mg6%

Potassium 116 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Calcium4% 57 mg
Potassium2% 116 mg
Sodium1% 19.8 mg

Ingredients

Milk chocolate {sugar, Whole milk, Cocoa butter, Chocolate, Soy lecithin (emulsifier), Vanillin (artificial flavor)}.

Brand: Russell stover
Made by: Russell Stover Candies Inc.
Label serving: 4 pieces
Barcode (GTIN/UPC): 077260066534
Category: Chocolate
Label updated: 2019-01-18

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 85%
Same value as 18 of 9,957 other records.
leastmost
Sugars
Higher than 80%
Same value as 118 of 10,276 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 147 of 10,288 other records.
leastmost
Potassium
Higher than 63%
Same value as 10 of 4,787 other records.
leastmost
Sodium
Lower than 62%
Same value as 184 of 10,261 other records.
leastmost
Iron
Higher than 62%
Same value as 92 of 10,019 other records.
leastmost

Questions

How many calories are in russell stover solid milk chocolate candy, solid milk chocolate?: 4 pieces (32 g): 170 calories; protein: 2 g, carbohydrates: 20 g, fat: 10 g.
How much protein is in russell stover solid milk chocolate candy, solid milk chocolate?: 6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in russell stover solid milk chocolate candy, solid milk chocolate?: 59.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	531 kcal
Protein	6.3 g
Total lipid (fat)	31.3 g
Carbohydrate, by difference	62.5 g
Fiber, total dietary	3.1 g
Total Sugars	56.3 g
Sugars, added	50 g
Calcium, Ca	178 mg
Iron, Fe	3.1 mg
Potassium, K	362 mg
Sodium, Na	62 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	18.8 g
Fatty acids, total trans	0 g
Cholesterol	16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2135447, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.