How many calories are in yq by yoplait vanilla yogurt-made with cultured ultra-filtered milk?

1 container (150g): 132 calories; protein: 15.3 g, carbohydrates: 12 g, fat: 2.5 g.

How much protein is in yq by yoplait vanilla yogurt-made with cultured ultra-filtered milk?

10.2 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.

How many net carbs are in yq by yoplait vanilla yogurt-made with cultured ultra-filtered milk?

8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

YQ by Yoplait Vanilla Yogurt-Made with Cultured Ultra-Filtered Milk

Brandedby General mills sales inc.

132 calories in 1 container (150g). Per 100 g, protein: 10.2 g, carbohydrates: 8 g, fat: 1.6 g.

Serving

= 150 g

YQ by Yoplait Vanilla Yogurt-Made with Cultured Ultra-Filtered Milk, 1 container (150g)

132 calories

Protein: 15.3 g
Carbs: 12 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 11.3 g

Nutrition Facts

Serving size1 container (150g)

Amount per serving
Calories132

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.6 g8%

Trans Fat 0.12 g

Cholesterol 18 mg6%

Sodium 69 mg3%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 11.3 g

Includes Added Sugars 10.3 g21%

Protein 15.3 g

Calcium 140 mg11%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium11% 140 mg
Sodium3% 69 mg

Little or none: Iron, Potassium.

Ingredients

Pasteurized grade a ultra-filtered nonfat milk, Pasteurized grade a milk, Cane sugar, Pectin, Sea salt, Natural flavor, Vanilla beans, Yogurt cultures (l. Bulgaricus, S. Thermophilus).

Brand: YQ
Made by: General mills sales inc.
Label serving: 1 container (150g)
Barcode (GTIN/UPC): 00070470138497
Category: Yogurt/Yogurt Substitutes
Label updated: 2021-06-16

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 95%
Same value as 0 of 538 other records.
leastmost
Potassium
Lower than 91%
Same value as 38 of 437 other records.
leastmost
Calcium
Lower than 81%
Same value as 15 of 535 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 0 of 536 other records.
leastmost
Sugars
Lower than 67%
Same value as 0 of 538 other records.
leastmost
Sodium
Lower than 64%
Same value as 9 of 537 other records.
leastmost

Questions

How many calories are in yq by yoplait vanilla yogurt-made with cultured ultra-filtered milk?: 1 container (150g): 132 calories; protein: 15.3 g, carbohydrates: 12 g, fat: 2.5 g.
How much protein is in yq by yoplait vanilla yogurt-made with cultured ultra-filtered milk?: 10.2 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in yq by yoplait vanilla yogurt-made with cultured ultra-filtered milk?: 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

YQ by Yoplait Vanilla Yogurt- Made with Cultured Ultra-Filtered Milk

All 15 reported nutrients, per 100 g+

Energy	88 kcal
Protein	10.2 g
Total lipid (fat)	1.6 g
Carbohydrate, by difference	8 g
Fiber, total dietary	0 g
Total Sugars	7.5 g
Sugars, added	6.9 g
Calcium, Ca	93 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	46 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.1 g
Fatty acids, total trans	0.08 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2520113, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.