You need this cheddar flavor almond flour crackers, Cheddar

USDA name: Cheddar flavor almond flour crackers, Cheddar

Brandedby Earthly Treats, Llc

140 calories in about 16 crackers (28g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 28.6 g.

Among the other records in Flavored Snack Crackers, per 100 g: more fiber than 94%, and more potassium than 93%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

You need this cheddar flavor almond flour crackers, Cheddar, about 16 crackers (28g)

140 calories

  • Protein2 g6% of calories
  • Carbs16 g44% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat8 g50% of calories

Nutrition Facts

Serving sizeabout 16 crackers (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.7 mg4%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron4% 0.7 mg
  • Calcium2% 30 mg
  • Potassium2% 89.9 mg

Ingredients

Nut and seed flour mix (almonds, Flaxseed, Sunflower), Tapioca starch, Cassava flour, Palm oil*, Modified tapioca starch, Nutritional yeast, Sea salt, Paprika (color), Yeast extract, Onion, Lactic acid, Natural vegan cheese flavor, Citric acid, Paprika oil, Garlic, Rosemary extract, *responsibly sourced

Brand
You need this
Made by
Earthly Treats, Llc
Label serving
about 16 crackers (28g)
Barcode (GTIN/UPC)
0810571031798
Category
Flavored Snack Crackers
Label updated
2023-06-23

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 11 of 675 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 1 of 410 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 11 of 683 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 4 of 680 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 24 of 683 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 20 of 662 other records.

    leastmost

Questions

How many calories are in you need this cheddar flavor almond flour crackers, cheddar?
about 16 crackers (28g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in you need this cheddar flavor almond flour crackers, cheddar?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in you need this cheddar flavor almond flour crackers, cheddar?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)28.6 g
Carbohydrate, by difference57.1 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca107 mg
Iron, Fe2.5 mg
Potassium, K321 mg
Sodium, Na1,036 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604059, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.