365 whole foods market vegan cheddar flavor almond & sunflower seed flour crackers, Vegan cheddar

USDA name: Vegan cheddar flavor almond & sunflower seed flour crackers, Vegan cheddar

Brandedby Whole Foods Market, Inc.

170 calories in 14 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 43.3 g, fat: 40 g.

Serving
1
= 30 g
170KCAL

365 whole foods market vegan cheddar flavor almond & sunflower seed flour crackers, Vegan cheddar, 14 crackers (30 g)

170 calories

Protein
3 g
Carbs
13 g
Fat
12 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size14 crackers (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 13 g5%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 3 g
Calcium 30 mg2%
Iron 0.6 mg3%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron3% 0.6 mg
  • Potassium3% 130 mg
  • Calcium2% 30 mg

Ingredients

Nut and seed flour blend (almond flour, Sunflower seed flour, Flaxseed meal), Tapioca flour, Cassava flour, Expeller pressed sunflower seed oil, Yeast extract, Himalayan pink salt, Paprika (color), Onion powder, Yeast extract (yeast extract, Salt, Natural flavor), Garlic powder, Crystallized lemon (citric acid, Lemon oil, Lemon juice), Rosemary extract (expeller pressed canola oil, Rosemary extract), Turmeric (color).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
14 crackers
Barcode (GTIN/UPC)
099482493042
Category
Crackers & Biscotti
Label updated
2022-01-28

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 8 of 3,953 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 9 of 3,925 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 15 of 3,960 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 9 of 2,292 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 5 of 3,954 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 76 of 3,822 other records.

    leastmost

Questions

How many calories are in 365 whole foods market vegan cheddar flavor almond & sunflower seed flour crackers, vegan cheddar?
14 crackers (30 g): 170 calories; protein: 3 g, carbohydrates: 13 g, fat: 12 g.
How much protein is in 365 whole foods market vegan cheddar flavor almond & sunflower seed flour crackers, vegan cheddar?
10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market vegan cheddar flavor almond & sunflower seed flour crackers, vegan cheddar?
26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein10 g
Total lipid (fat)40 g
Carbohydrate, by difference43.3 g
Fiber, total dietary16.7 g
Total Sugars0 g
Calcium, Ca100 mg
Iron, Fe2 mg
Potassium, K433 mg
Sodium, Na733 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2419796, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.