How many calories are in yoplait protein vanilla yogurt?

2/3 cup (159 g): 100 calories; protein: 15 g, carbohydrates: 5 g, fat: 1.5 g.

How much protein is in yoplait protein vanilla yogurt?

9.4 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.

How many net carbs are in yoplait protein vanilla yogurt?

3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Yoplait Protein Vanilla Yogurt

Brandedby General mills sales inc.

100 calories in 2/3 cup (159 g). Per 100 g, protein: 9.4 g, carbohydrates: 3.1 g, fat: 0.94 g.

Serving

= 159 g

Yoplait Protein Vanilla Yogurt, 2/3 cup (159 g)

100 calories

Protein: 15 g
Carbs: 5 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 3 g

Nutrition Facts

Serving size2/3 cup (159 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 14.3 mg5%

Sodium 49.3 mg2%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 3 g

Includes Added Sugars 0 g0%

Protein 15 g

Vitamin D 1.6 mcg8%

Calcium 429 mg33%

Iron 0 mg0%

Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D8% 1.6 µg

minerals

% of the Daily Value in this serving

Calcium33% 429 mg
Potassium4% 180 mg
Sodium2% 49.3 mg

Little or none: Iron.

Ingredients

Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Reduced Fat Milk, Water. Contains 1% or less of: Kosher Gelatin, Natural Flavor, Sucralose, Potassium Sorbate Added to Maintain Freshness, Vitamin D3.

Brand: Yoplait
Made by: General mills sales inc.
Label serving: 2/3 cup
Barcode (GTIN/UPC): 00070470218052
Category: Yogurt/Yogurt Substitutes
Label updated: 2025-07-12

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 95%
Same value as 11 of 535 other records.
leastmost
Carbohydrates
Lower than 95%
Same value as 11 of 536 other records.
leastmost
Sugars
Lower than 94%
Same value as 11 of 538 other records.
leastmost
Protein
Higher than 86%
Same value as 11 of 538 other records.
leastmost
Sodium
Lower than 85%
Same value as 12 of 537 other records.
leastmost
Calories
Lower than 83%
Same value as 11 of 537 other records.
leastmost

Questions

How many calories are in yoplait protein vanilla yogurt?: 2/3 cup (159 g): 100 calories; protein: 15 g, carbohydrates: 5 g, fat: 1.5 g.
How much protein is in yoplait protein vanilla yogurt?: 9.4 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in yoplait protein vanilla yogurt?: 3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	63 kcal
Protein	9.4 g
Total lipid (fat)	0.94 g
Carbohydrate, by difference	3.1 g
Fiber, total dietary	0 g
Total Sugars	1.9 g
Sugars, added	0 g
Calcium, Ca	270 mg
Iron, Fe	0 mg
Potassium, K	113 mg
Sodium, Na	31 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	0.63 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2740419, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.