How many calories are in yoplait greek 100 protein vanilla fat free yogurt?

1 container (150 g): 104 calories; protein: 15.4 g, carbohydrates: 10 g, fat: 0.21 g.

How much protein is in yoplait greek 100 protein vanilla fat free yogurt?

10.3 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.

How many net carbs are in yoplait greek 100 protein vanilla fat free yogurt?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Yoplait Greek 100 Protein Vanilla Fat Free Yogurt

Brandedby General mills sales inc.

104 calories in 1 container (150 g). Per 100 g, protein: 10.3 g, carbohydrates: 6.7 g, fat: 0.14 g.

Serving

= 150 g

Yoplait Greek 100 Protein Vanilla Fat Free Yogurt, 1 container (150 g)

104 calories

Protein: 15.4 g
Carbs: 10 g
Fat: 0.21 g
Fiber: 0.001 g
Sugars: 6.5 g

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories104

% Daily Value*

Total Fat 0.21 g0%

Saturated Fat 0.086 g0%

Trans Fat 0.086 g

Cholesterol 2.9 mg1%

Sodium 57.3 mg2%

Total Carbohydrate 10 g4%

Dietary Fiber 0.001 g0%

Total Sugars 6.5 g

Includes Added Sugars 2 g4%

Protein 15.4 g

Vitamin D 2.2 mcg11%

Calcium 159 mg12%

Iron 0.007 mg0%

Potassium 213 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D11% 2.2 µg
Vitamin A8% 69.9 µg

minerals

% of the Daily Value in this serving

Calcium12% 159 mg
Potassium5% 213 mg
Sodium2% 57.3 mg

Little or none: Iron.

Ingredients

Pasteurized Grade A Nonfat Milk, Fructose. Contains 0.5% or less of: Corn Starch, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Yogurt Cultures (L. bulgaricus, S. thermophilus), Acesulfame Potassium, Sucralose, Vitamin A Acetate, Vitamin D3.

Brand: Yoplait
Made by: General mills sales inc.
Label serving: 1 container
Barcode (GTIN/UPC): 00070470433295
Category: Yogurt/Yogurt Substitutes
Label updated: 2024-08-13

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 95%
Same value as 0 of 538 other records.
leastmost
Carbohydrates
Lower than 84%
Same value as 0 of 536 other records.
leastmost
Sugars
Lower than 83%
Same value as 2 of 538 other records.
leastmost
Iron
Higher than 80%
Same value as 0 of 519 other records.
leastmost
Sodium
Lower than 80%
Same value as 0 of 537 other records.
leastmost
Total fat
Lower than 78%
Same value as 0 of 537 other records.
leastmost

Questions

How many calories are in yoplait greek 100 protein vanilla fat free yogurt?: 1 container (150 g): 104 calories; protein: 15.4 g, carbohydrates: 10 g, fat: 0.21 g.
How much protein is in yoplait greek 100 protein vanilla fat free yogurt?: 10.3 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in yoplait greek 100 protein vanilla fat free yogurt?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Yoplait vanilla flavored greek 100 protein fat free yogurt, Vanilla

All 16 reported nutrients, per 100 g+

Energy	69.2 kcal
Protein	10.3 g
Total lipid (fat)	0.14 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	0.001 g
Total Sugars	4.3 g
Sugars, added	1.3 g
Calcium, Ca	106 mg
Iron, Fe	0.005 mg
Potassium, K	142 mg
Sodium, Na	38.2 mg
Vitamin A, RAE	46.6 µg
Vitamin D (D2 + D3)	1.5 µg
Fatty acids, total saturated	0.058 g
Fatty acids, total trans	0.058 g
Cholesterol	1.9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2717950, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.