Yoplait Original Mountain Blueberry Low Fat Yogurt

Brandedby General mills sales inc.

150 calories in 1 container (170g). Per 100 g, protein: 3.5 g, carbohydrates: 14.7 g, fat: 1.2 g.

Serving
1
= 170 g
150KCAL

Yoplait Original Mountain Blueberry Low Fat Yogurt, 1 container (170g)

150 calories

Protein
6 g
Carbs
25 g
Fat
2 g
Fiber
—
Sugars
18 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 container (170g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 95.2 mg4%
Total Carbohydrate 25 g9%
Total Sugars 18 g
Protein 6 g
Calcium 201 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 201 mg
  • Phosphorus12% 150 mg
  • Sodium4% 95.2 mg

Ingredients

Pasteurized Grade A Reduced Fat Milk, Sugar, Blueberries, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Pectin, Yogurt Cultures (L. bulgaricus, S. thermophilus, L. acidophilus), Vitamin A Acetate, Vitamin D3.

Brand
Yoplait
Made by
General mills sales inc.
Label serving
1 container (170g)
Barcode (GTIN/UPC)
00070470409658
Category
Yogurt/Yogurt Substitutes
Label updated
2018-12-09

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 67%

    Same value as 22 of 537 other records.

    leastmost

  • Protein

    Lower than 53%

    Same value as 41 of 538 other records.

    leastmost

  • Carbohydrates

    Higher than 53%

    Same value as 8 of 536 other records.

    leastmost

  • Total fat

    Lower than 50%

    Same value as 27 of 537 other records.

    leastmost

  • Sugars

    Lower than 50%

    Same value as 17 of 538 other records.

    leastmost

  • Calcium

    Lower than 47%

    Same value as 35 of 535 other records.

    leastmost

Questions

How many calories are in yoplait original mountain blueberry low fat yogurt?
1 container (170g): 150 calories; protein: 6 g, carbohydrates: 25 g, fat: 2 g.
How much protein is in yoplait original mountain blueberry low fat yogurt?
3.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in yoplait original mountain blueberry low fat yogurt?
estimated 14.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 13 reported nutrients, per 100 g+
Energy88 kcal
Protein3.5 g
Total lipid (fat)1.2 g
Carbohydrate, by difference14.7 g
Total Sugars10.6 g
Calcium, Ca118 mg
Phosphorus, P88 mg
Sodium, Na56 mg
Vitamin A, IU441 iu
Vitamin D (D2 + D3), International Units47 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234014, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.