Yodelay raspberry swiss yogurt, Raspberry

USDA name: Raspberry swiss yogurt, Raspberry

Brandedby Yodelay Yogurt Llc

139 calories in 1 container (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 15.3 g, fat: 1.5 g.

Serving
1
= 170 g
139KCAL

Yodelay raspberry swiss yogurt, Raspberry, 1 container (170 g)

139 calories

Protein
5 g
Carbs
26 g
Fat
2.5 g
Fiber
0 g
Sugars
25 g

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories139
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 64.6 mg3%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 25 g
Protein 5 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg
  • Vitamin A2% 18.7 µg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium3% 64.6 mg

Little or none: Iron.

Ingredients

Pasteurized reduced fat milk, Raspberries, Sugar, Corn starch, Natural flavors, Black carrot extract (for color), Live active cultures

Brand
Yodelay
Made by
Yodelay Yogurt Llc
Label serving
1 container
Barcode (GTIN/UPC)
853579005002
Category
Yogurt
Label updated
2023-10-24

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 20 of 3,020 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 66 of 6,009 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 398 of 6,030 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 109 of 6,010 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 522 of 6,001 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 80 of 6,028 other records.

    leastmost

Questions

How many calories are in yodelay raspberry swiss yogurt, raspberry?
1 container (170 g): 139 calories; protein: 5 g, carbohydrates: 26 g, fat: 2.5 g.
How much protein is in yodelay raspberry swiss yogurt, raspberry?
2.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in yodelay raspberry swiss yogurt, raspberry?
15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy82 kcal
Protein2.9 g
Total lipid (fat)1.5 g
Carbohydrate, by difference15.3 g
Fiber, total dietary0 g
Total Sugars14.7 g
Calcium, Ca88 mg
Iron, Fe0 mg
Sodium, Na38 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, RAE11 µg
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664502, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.