Brooke farms raspberry gourmet swiss style yogurt, Raspberry

USDA name: Raspberry gourmet swiss style yogurt, Raspberry

Brandedby Noga Dairy Inc.

129 calories in 6 oz (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 15.3 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: more vitamin C than 89%, and more sugars than 84%.

Compare with another food →

Serving
1
= 170 g
129KCAL
Where the calories come from

Brooke farms raspberry gourmet swiss style yogurt, Raspberry, 6 oz (170 g)

129 calories

  • Protein6 g19% of calories
  • Carbs26 g81% of calories

    incl. 0 g fiber · 23 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories129
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 95.2 mg4%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 23 g
Protein 6 g
Calcium 201 mg15%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin B1262% 1.5 µg
  • Pantothenic acid (B5)50% 2.5 mg
  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Vitamin C7% 6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Zinc34% 3.8 mg
  • Iodine25% 37.4 µg
  • Magnesium24% 100 mg
  • Calcium15% 201 mg
  • Sodium4% 95.2 mg
  • Iron2% 0.36 mg

Little or none: Manganese.

Ingredients

Cultured pasteurized grade a fat free milk, Milk solids, Live & active cultures: bifidus, Bulgaricus & thermophilus, Cane sugar, Raspberry puree tapioca starch, Pectin, Vitamins & minerals added.

Brand
Brooke farms
Made by
Noga Dairy Inc.
Label serving
6 oz
Barcode (GTIN/UPC)
742906410025
Category
Yogurt
Label updated
2021-03-13

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 89%

    Same value as 29 of 3,019 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 60 of 6,005 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 108 of 5,670 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 109 of 6,006 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 281 of 6,024 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost

Questions

How many calories are in brooke farms raspberry gourmet swiss style yogurt, raspberry?
6 oz (170 g): 129 calories; protein: 6 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in brooke farms raspberry gourmet swiss style yogurt, raspberry?
3.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in brooke farms raspberry gourmet swiss style yogurt, raspberry?
15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
Energy76 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference15.3 g
Fiber, total dietary0 g
Total Sugars13.5 g
Calcium, Ca118 mg
Iron, Fe0.21 mg
Magnesium, Mg59 mg
Sodium, Na56 mg
Zinc, Zn2.2 mg
Manganese, Mn0 mg
Iodine, I22 µg
Vitamin C, total ascorbic acid3.5 mg
Thiamin0 mg
Riboflavin0.25 mg
Niacin2.9 mg
Pantothenic acid1.5 mg
Vitamin B-60.29 mg
Vitamin B-120.88 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1903612, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.