Yoatz original oats + yogurt, Original

USDA name: Original oats + yogurt, Original

Brandedby Specialty Beer Services, Inc.

120 calories in 1 container (150 g). Per 100 g, protein: 6.7 g, carbohydrates: 8.7 g, fat: 2 g.

Among the other records in Yogurt, per 100 g: more fiber than 98%, and less sodium than 97%.

Compare with another food →

Serving
1
= 150 g
120KCAL
Where the calories come from

Yoatz original oats + yogurt, Original, 1 container (150 g)

120 calories

  • Protein10 g34% of calories
  • Carbs13 g44% of calories

    incl. 5 g fiber · 5 g sugars

  • Fat3 g23% of calories

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 34.5 mg12%
Sodium 15 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 5 g18%
Total Sugars 5 g
Protein 10 g
Calcium 79.5 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 857283004221 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium6% 79.5 mg
  • Iron4% 0.72 mg
  • Sodium1% 15 mg

Ingredients

Organic pasteurized skim milk, Organic pasteurized whole milk, Water, Organic gluten-free steel cut oats. Organic maple syrup, Organic oat fiber, Organic brown sugar, Organic maple and vanilla flavors, Organic lemon juice concentrate, Cultures (s. Thermophilus, L. Acidophilus, L. Bulgaricus, L. Yogourti).

Brand
Yoatz
Made by
Specialty Beer Services, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
857283004221
Category
Yogurt
Label updated
2021-11-11

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 31 of 5,790 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 23 of 6,024 other records.

    leastmost

  • Calcium

    Lower than 94%

    Same value as 31 of 5,997 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 79 of 6,005 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 79 of 5,670 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 73 of 6,006 other records.

    leastmost

Questions

How many calories are in yoatz original oats + yogurt, original?
1 container (150 g): 120 calories; protein: 10 g, carbohydrates: 13 g, fat: 3 g.
How much protein is in yoatz original oats + yogurt, original?
6.7 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in yoatz original oats + yogurt, original?
5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy80 kcal
Protein6.7 g
Total lipid (fat)2 g
Carbohydrate, by difference8.7 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca53 mg
Iron, Fe0.48 mg
Sodium, Na10 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU133 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2211126, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.